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Friday, June 7, 2013. No 18 - Denali: 100th Anniversary. Photo credit: greatamericanthings.net. By - Bill Urbanski. 100 years ago today, on June 7, 1913, a four-man team reached the summit of Denali, North America's highest peak at 20,320 feet, for the very first time. In honor of this momentous occasion, I am running a multi-part series which features excerpts from my Denali climbing log from 2010. Part 1 was first published on campthesummit.com. click here. Friday, February 8, 2013. By - Bill Urbanski.

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The Urban Opus | urbanopus.blogspot.com Reviews
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Friday, June 7, 2013. No 18 - Denali: 100th Anniversary. Photo credit: greatamericanthings.net. By - Bill Urbanski. 100 years ago today, on June 7, 1913, a four-man team reached the summit of Denali, North America's highest peak at 20,320 feet, for the very first time. In honor of this momentous occasion, I am running a multi-part series which features excerpts from my Denali climbing log from 2010. Part 1 was first published on campthesummit.com. click here. Friday, February 8, 2013. By - Bill Urbanski.
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The Urban Opus | urbanopus.blogspot.com Reviews

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Friday, June 7, 2013. No 18 - Denali: 100th Anniversary. Photo credit: greatamericanthings.net. By - Bill Urbanski. 100 years ago today, on June 7, 1913, a four-man team reached the summit of Denali, North America's highest peak at 20,320 feet, for the very first time. In honor of this momentous occasion, I am running a multi-part series which features excerpts from my Denali climbing log from 2010. Part 1 was first published on campthesummit.com. click here. Friday, February 8, 2013. By - Bill Urbanski.

INTERNAL PAGES

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1

The Urban Opus: No. 15 - 2011 Year in Pictures

http://urbanopus.blogspot.com/2012/02/no-15-2011-year-in-pictures.html

Wednesday, February 8, 2012. No 15 - 2011 Year in Pictures. January seems to have passed in the blink of an eye and we are well into 2012. But I did not want to leave 2011 behind without one last look at the year that was - in pictures:. 24 August - with Patrick, David and Maraya in Yellowstone N.P. after our bid to climb the Grand Teton. Patrick's Suzuki Grand Vitara served us well on a cross country grand adventure. 20 September - Rock Monster in Grand Junction, Colorado. 12 October - Chimney/Climbing ...

2

The Urban Opus: February 2013

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Friday, February 8, 2013. No 17 - Training Tips for Beginning Runners. By - Bill Urbanski. As a lifelong runner, a veteran of ten marathons and countless races of lesser stature, friends who are new to the running and racing scene often ask me for advice. So I decided this subject would make a good blog post. And by blogging, I could pass along some things I've learned over the years to a larger audience. Competing in the '06 Boston Marathon - my first sub-3. 2 Standard Daily Workout Routine. 8211; one d...

3

The Urban Opus: March 2011

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Friday, March 4, 2011. No 14 - Highpoints in History - Part 1. Several weeks ago I wrote about a winter ascent of Mount Marcy, the highest point in the state of New York. Deteriorating weather and other circumstances prevented our party from descending past Lake Tear of the Clouds. Artist Rendition of McKinley Assassination. McKinley was taken immediately to a nearby hospital where emergency surgery was performed. One of the bullets glanced off McKinley harmlessly. The other entered McKinley&#821...Aston...

4

The Urban Opus: August 2011

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Tuesday, August 16, 2011. Thank you to all those loyal readers of The Urban Opus. Currently, The Urban Opus. Is on hiatus, but will resume publication soon with the conclusion of the TR story on Mt. Marcy, along with trip reports from Wyoming's Triple Crown - the Grand Teton, Devils Tower, and Gannett Peak, journal entries from Denali, and much more. In the interim, please visit www.AdventureTravelBuzz.com. Where I have been blogging along with my good friend Patrick Gensel from CampTheSummit.com.

5

The Urban Opus: No. 18 - Denali: 100th Anniversary

http://urbanopus.blogspot.com/2013/06/denali-100th-anniversary.html

Friday, June 7, 2013. No 18 - Denali: 100th Anniversary. Photo credit: greatamericanthings.net. By - Bill Urbanski. 100 years ago today, on June 7, 1913, a four-man team reached the summit of Denali, North America's highest peak at 20,320 feet, for the very first time. In honor of this momentous occasion, I am running a multi-part series which features excerpts from my Denali climbing log from 2010. Part 1 was first published on campthesummit.com. click here. May 27, 2014 at 9:25 AM.

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Little did I know...: June 2012

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Little did I know. Steep learning curves are fun! Tuesday, June 12, 2012. Dome Rock and Kernville Slab. Jason at the top of Claustrophobia. A photo by slampoud. This past weekend my friend Jason, who now lives in the Bay area, and I were planning to spend some time plugging in gear. The original plan was to spend a day running up and down Tree Route on Dome Rock, then go down to Voodoo Dome and do Summer Sojourn, then further down to Kern Slab. The next morning we headed out to Dome Rock. We left for the...

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Little did I know...: March 2013

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Little did I know. Steep learning curves are fun! Friday, March 8, 2013. Fall and Winter recap. Dima on the approach to Purblind. Lest the reader (hi, all 3 of you! Think that there has been no climbing this past fall and winter, I would like to submit that I did do two trips. One was to Red Rocks in early November with Dima, then hooking up with the Minnesota crew, and the second was to JTree with part of the aforementioned MN crew. Subscribe to: Posts (Atom). View my complete profile. Lost Mountain Ret...

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Little did I know...: June 2011

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Little did I know. Steep learning curves are fun! Wednesday, June 29, 2011. Playing in the Southern and Eastern Sierra. I'd rather be there. A photo by slampoud. I've taken a couple cool trips recently where the highlight was Huckleberry, my 10 month old lab-boxer pup. Tuesday, June 28, 2011. The High Sierra: peaks, passes, trails - R. J. Secor. Indian Creek, a climbing guide - Bloom. Rock climbing Santa Barbara and Ventura. Rock climbing Tahquitz and Suicide Rocks. Southern California Sport Climbing.

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Little did I know...: July 2011

http://ldik.blogspot.com/2011_07_01_archive.html

Little did I know. Steep learning curves are fun! Wednesday, July 13, 2011. This year's Needles expedition - day 2, attack of the carabiner. Saturday morning found us sleeping in, so we decided to forgo the hike in to the Needles and opt for the lower elevation and shorter approach of Dome Rock, on which we had an objective, the Anti-jello crack. Tuesday, July 12, 2011. This year's Needles expedition - day 1. Me at the base of the second pitch of Spooky. Check out the crazy rock face! Mt Goode (in a day)...

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Little did I know...: October 2014

http://ldik.blogspot.com/2014_10_01_archive.html

Little did I know. Steep learning curves are fun! Monday, October 27, 2014. Climbing recap for most of 2014. Wow, I look back and realize I owe more than a year's worth of climbing updates. Yikes! So, last summer and fall I remember doing the following:. With Anil, me getting really bad nausea from wearing new, distorting sunglasses, and him getting a food allergy after we got down, but not before encountering a massive rattlesnake on the descent trail! Climbing on Dozier Dome (was it Holdless Horror.

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Little did I know...: January 2013

http://ldik.blogspot.com/2013_01_01_archive.html

Little did I know. Steep learning curves are fun! Wednesday, January 16, 2013. On the second day of our passage my SPOT satellite messenger malfunctioned. Popped off the back and took out the batteries. That did it. That's when the random stream of "Help" messages stopped. The next step that was being proposed was to scramble a C130 spotter plane. Once the USCG reached us, the situation was put to sleep quickly and in an orderly fashion. So, some distilled thoughts:. I think a chunk of the serenity praye...

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Little did I know...: Climbing recap for most of 2014

http://ldik.blogspot.com/2014/10/climbing-recap-for-most-of-2014.html

Little did I know. Steep learning curves are fun! Monday, October 27, 2014. Climbing recap for most of 2014. Wow, I look back and realize I owe more than a year's worth of climbing updates. Yikes! So, last summer and fall I remember doing the following:. With Anil, me getting really bad nausea from wearing new, distorting sunglasses, and him getting a food allergy after we got down, but not before encountering a massive rattlesnake on the descent trail! Climbing on Dozier Dome (was it Holdless Horror.

ldik.blogspot.com ldik.blogspot.com

Little did I know...: One more Red Rock

http://ldik.blogspot.com/2015/04/one-more-red-rock.html

Little did I know. Steep learning curves are fun! Monday, April 13, 2015. One more Red Rock. Then we moved to my old friend, Pauligk Pillar. There I had to over-protect the first few moves, resulting in a mid-route belay stop, and Jason led the second portion of the pitch. We weren't feeling the second pitch, AGAIN, so we hiked out to make the 8pm exit time. Subscribe to: Post Comments (Atom). View my complete profile. My other passion is sailing. Logs from Folkboat 1244, S/V Koan. One more Red Rock.

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Little did I know...: October 2011

http://ldik.blogspot.com/2011_10_01_archive.html

Little did I know. Steep learning curves are fun! Tuesday, October 4, 2011. We went, we saw, we didnt climb. That's Bear Creek Spire on the upper right. A photo by slampoud. Ben and I decided we wanted to attempt Bear Creek Spire. We both have the High Sierra Climbing supertopo, and we both looked at it and decided that we liked the idea of a destination that had two alternatives from which to choose: the 5.8 North Arete, and the low 5th class Northeast Ridge. The next morning we got a leisurely start, b...

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Little did I know...: False positives suck

http://ldik.blogspot.com/2013/01/false-positives-suck.html

Little did I know. Steep learning curves are fun! Wednesday, January 16, 2013. On the second day of our passage my SPOT satellite messenger malfunctioned. Popped off the back and took out the batteries. That did it. That's when the random stream of "Help" messages stopped. The next step that was being proposed was to scramble a C130 spotter plane. Once the USCG reached us, the situation was put to sleep quickly and in an orderly fashion. So, some distilled thoughts:. I think a chunk of the serenity praye...

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The Urban Opus

Friday, June 7, 2013. No 18 - Denali: 100th Anniversary. Photo credit: greatamericanthings.net. By - Bill Urbanski. 100 years ago today, on June 7, 1913, a four-man team reached the summit of Denali, North America's highest peak at 20,320 feet, for the very first time. In honor of this momentous occasion, I am running a multi-part series which features excerpts from my Denali climbing log from 2010. Part 1 was first published on campthesummit.com. click here. Friday, February 8, 2013. By - Bill Urbanski.

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