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Blog – Elemental Yoga with Amber Sawyer
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Pregnancy Yoga Class in Singapore. May 8, 2016 Uncategorized. Elemental Yoga for Pregnancy Class with Amber Sawyer Date: 22 May 2016 Time: 9.30am – 11.30am Location: Vyasa Yoga @ CSC, Level 3 60 Tessensohn Road, Singapore 217664 Cost: $25/person, $35 per couple. (Yes! Daddies are welcome too! Enjoy a relaxing and enjoyable yoga session for pregnancy period 12 weeks and onwards. Please call Chanel at 8288-8130 to. Pregnancy Yoga Class in Singapore. Designed by Elegant Themes.
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Testimonials – Elemental Yoga with Amber Sawyer
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What people say about Elemental Yoga. Yoga is so much more than the asana poses alone. Connecting the body with mind and spirit is something that is essential in yoga practice, and is something that Amber exudes brilliantly in the Elemental Yoga videos. Amber Sawyer is my personal yoga trainer for about a year and I have learnt a lot from her. She has clarity and depth in her lessons and her meditative skills is excellent mostly because she understands and practices what she learns especially in the ...
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Frequently Asked Questions – Elemental Yoga with Amber Sawyer
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Yoga, as defined by the classical texts, means ‘union’ or ‘to yoke’. What needs to be united? For many of us, this can be our connection to our environment, our relationships, our body, our breath, emotions, thoughts and on a deeper level, to our Spirit. Traditionally, the word yoga has also been defined as the cessation of mind fluctuations, and an 8-point system has been systematically coded more than 2000 years ago to help practitioners reach this state of mind. Is yoga a religion? In reality, one who...
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5 Elements Meditation – Elemental Yoga with Amber Sawyer
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By following the Five Elements guided meditation and visualisation, you will connect with the wisdom of our environment through the qualities of Earth, Water, Fire, Air and Space. Observing the qualities of these elements, you can then understand your own body, mind and spirit, bringing you into harmony with your inner Nature. Here are the qualities of the elements that you will connect with. Earth – Stability, Belonging and Centering. Water – Feeling, Potential and Balancing. Designed by Elegant Themes.
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About – Elemental Yoga with Amber Sawyer
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Amber is a Certified Yoga Teacher, Elemental Yoga Therapist and Ayurvedic Lifestyle Counselor with a PhD in Biomedical Engineering. During the last two decades, her love for yoga, meditation, reiki and holistic health has led her to study with many Masters in Asia, as well as to continue her personal journey of inner discovery. Amber’s academic background and esoteric experiences bring a unique integration between Western Science and the Sciences of Yoga and Ayurveda. The years of playing high impact spo...
