wowfitnessstudio.blogspot.com

Wow Health and Fitness Studio

Saturday, 8 August 2015. Clip from Tough Mudder 2014. A clip from the past. This is a quick clip from the 2013 Tough Mudder. Was an awesome day with a team of 18, over double from the year before. Hope to get up a clip from the 2014 in witch we had a team of over 60. Enjoy and crank up the music. We must give a VERY BIG THANK YOU to Jill A who put this together for us. Location: Mount Waverley VIC 3149, Australia. Friday, 12 June 2015. These 4 Rules can be applied to everything you do. Some things we and...

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Wow Health and Fitness Studio | wowfitnessstudio.blogspot.com Reviews

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Saturday, 8 August 2015. Clip from Tough Mudder 2014. A clip from the past. This is a quick clip from the 2013 Tough Mudder. Was an awesome day with a team of 18, over double from the year before. Hope to get up a clip from the 2014 in witch we had a team of over 60. Enjoy and crank up the music. We must give a VERY BIG THANK YOU to Jill A who put this together for us. Location: Mount Waverley VIC 3149, Australia. Friday, 12 June 2015. These 4 Rules can be applied to everything you do. Some things we and...

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Wow Health and Fitness Studio | wowfitnessstudio.blogspot.com Reviews

https://wowfitnessstudio.blogspot.com

Saturday, 8 August 2015. Clip from Tough Mudder 2014. A clip from the past. This is a quick clip from the 2013 Tough Mudder. Was an awesome day with a team of 18, over double from the year before. Hope to get up a clip from the 2014 in witch we had a team of over 60. Enjoy and crank up the music. We must give a VERY BIG THANK YOU to Jill A who put this together for us. Location: Mount Waverley VIC 3149, Australia. Friday, 12 June 2015. These 4 Rules can be applied to everything you do. Some things we and...

INTERNAL PAGES

wowfitnessstudio.blogspot.com

1

Wow Health and Fitness Studio: Personal Training 4 Kidz

http://www.wowfitnessstudio.blogspot.com/2014/12/personal-training-4-kidz.html

Tuesday, 2 December 2014. Personal Training 4 Kidz. 16 April 2016 at 16:38. I like it.its very helpful. Subscribe to: Post Comments (Atom). Personal Training 4 Kidz. View my complete profile. Awesome Inc. template. Powered by Blogger.

2

Wow Health and Fitness Studio: Trainers

http://www.wowfitnessstudio.blogspot.com/p/micah-jones-muay-thai-instructor.html

Some of Grahams' qualifications and achievements include:. Licensed Referee and Judge for Professional Boxing and Combat Sports Board. World Kickboxing Association Instructors and Trainers Certificates. Winner of Victorian Titles (full contact fighting). Winner of Australian Titles (full contact fighting). Running Thai-Kickboxing seminars around Australia and New Zealand. Training Security Personnel / Bodyguards. Certificate IV in Personal Training. Teaching people with disability. First Aid Level 2.

3

Wow Health and Fitness Studio: January 2015

http://www.wowfitnessstudio.blogspot.com/2015_01_01_archive.html

Sunday, 11 January 2015. If you dream it, you can achieve it. Hi everyone, Micah here. As you may know many of the trainers here have many things we each train for and achieve, from combat sports to general fitness goals. I am inviting you to take control of your training.Come in, comment, call or and tell us what you want to achieve and we can help tailor your training to get you there. Some things we and our clients are currently working on:. Subscribe to: Posts (Atom). View my complete profile.

4

Wow Health and Fitness Studio: Personal Training

http://www.wowfitnessstudio.blogspot.com/p/services_18.html

One-on-one means you have your own knowledgeable trainer. Their responsibility is to give you the best possible workout in the shortest period of time. This means you will receive a more effective workout, consequently achieving better results. We aim to make your one-on-one sessions safe, fun, spontaneous and motivating experience! Our trainers genuinely care about getting the results you want. Professional Photos taken by Leonard van den Akker. WHY A PERSONAL TRAINER? It all started one day with the bi...

5

Wow Health and Fitness Studio: 4 Simple Rules

http://www.wowfitnessstudio.blogspot.com/2015/06/4-simple-rules.html

Friday, 12 June 2015. These 4 Rules can be applied to everything you do. Every Monday morning WOW Fitness kick starts the week of with Monday morning madness 😡😬😠😆 Fitness Class at 6am and Finish the Day of with its Muay Thai class 7pm. MUST CALL to book into any of our classes 98077696 as numbers are limited and our classes do fill quickly, so call today so you want be disappointed. 12 February 2016 at 15:40. I need to pin this, its so perfect! 14 February 2016 at 14:17. View my complete profile.

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blazingdolphins.blogspot.com

Blazing Dolphins Muay Thai: Forearm Pad drill

http://blazingdolphins.blogspot.com/2015/04/forearm-pad-drill.html

Thursday, 16 April 2015. Labels: Muay Thai Classes. Subscribe to: Post Comments (Atom). What could you make an extra Muay Thai Class to our timetable? Awesome Inc. template. Powered by Blogger.

blazingdolphins.blogspot.com

Blazing Dolphins Muay Thai: Tonight's pad drills

http://blazingdolphins.blogspot.com/2015/04/tonight-pad-drills.html

Thursday, 16 April 2015. Training hard on the Pad. Working some great drills. Labels: Muay Thai Classes. Subscribe to: Post Comments (Atom). What could you make an extra Muay Thai Class to our timetable? Awesome Inc. template. Powered by Blogger.

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Blazing Dolphins Muay Thai: About

http://blazingdolphins.blogspot.com/p/about.html

The Blazing Dolphins Logo. Mount Evelyn Martial Arts. An effective form of self-defence. A great way to keep fit. Different every time you show up to train. A way to build confidence. A way to be part of something more. The Blazing Dolphins Muay Thai classes that you attend at WOW Fitness are a lot of fun. They are designed to get you into shape with great cardio and technique workout. Meanwhile, the Blazing Dolphins is part of the BJC (Bob Jones Corporation) and Graham earned the rank of “Trainer&...

blazingdolphins.blogspot.com

Blazing Dolphins Muay Thai: Muay Thai Class

http://blazingdolphins.blogspot.com/2015/04/muay-thai-class.html

Monday, 13 April 2015. Labels: Muay Thai Classes. 13 April 2015 at 12:18. WOW Fitness Studio, Muay Thai class using a stick and a Kick for Fun and increasing there Cardio fitness. Awesome. 😊. Subscribe to: Post Comments (Atom). What could you make an extra Muay Thai Class to our timetable? Awesome Inc. template. Powered by Blogger.

blazingdolphins.blogspot.com

Blazing Dolphins Muay Thai: Timetable

http://blazingdolphins.blogspot.com/p/timetable.html

Time table of classes:. Muay Thai 7pm - 8pm. Fitness 7pm - 8pm. Muay Thai 7pm - 8pm. Fitness 7am - 8am. Subscribe to: Posts (Atom). What could you make an extra Muay Thai Class to our timetable? Awesome Inc. template. Powered by Blogger.

blazingdolphins.blogspot.com

Blazing Dolphins Muay Thai: New Blazing Dolphins MMA Classes

http://blazingdolphins.blogspot.com/2015/01/new-blazing-dolphins-mma-classes.html

Thursday, 29 January 2015. New Blazing Dolphins MMA Classes. Richard work on his clinching and knees with Brad. Dagny is now running Mixed Martial Arts classes at Wow Fitness on Friday nights at 6:30pm. Dagny has extensive experience in both striking and grappling arts, to find out more about his skills click here:. Please contact us at the studio to secure a spot in the class. Location: 5 Hamilton Place, Mount Waverley VIC 3149, Australia. Subscribe to: Post Comments (Atom).

blazingdolphins.blogspot.com

Blazing Dolphins Muay Thai: Ray Floro Seminar, Monday 2nd of March 2015.

http://blazingdolphins.blogspot.com/2015/01/ray-floro-seminar-monday-2nd-of-march.html

Sunday, 11 January 2015. Ray Floro Seminar, Monday 2nd of March 2015. Ray Floro will be holding a Knife Defence Seminar for the Blazing Dolphins and Friends. Australia's Leading Weapons Defence Expert. One of two subject matter experts engaged by the Australian Defence Force to train their armed forces. To see just a small example of what Ray has to offer click here: https:/ www.youtube.com/user/RayFloro/videos. Places are limited so to secure your spot:. Visit the Studio: 5 Hamilton Place Mount Waverley.

blazingdolphins.blogspot.com

Blazing Dolphins Muay Thai: Street Awareness

http://blazingdolphins.blogspot.com/2014/07/street-awareness.html

Thursday, 24 July 2014. Ran our first Street Awareness night. This is not a regular training night punching things or throwing people. The night was about educating and of course Awareness. Perspectives from the criminal mind, how to look for possible dangers and trying to avoid putting yourself in a position to use punches and kicks in the first place. Location: 5 Hamilton Place, Mount Waverley VIC 3149, Australia. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

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wowfitnessstudio.blogspot.com

Wow Health and Fitness Studio

Saturday, 8 August 2015. Clip from Tough Mudder 2014. A clip from the past. This is a quick clip from the 2013 Tough Mudder. Was an awesome day with a team of 18, over double from the year before. Hope to get up a clip from the 2014 in witch we had a team of over 60. Enjoy and crank up the music. We must give a VERY BIG THANK YOU to Jill A who put this together for us. Location: Mount Waverley VIC 3149, Australia. Friday, 12 June 2015. These 4 Rules can be applied to everything you do. Some things we and...

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