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Waiting for a special occasion? Stop treating priorities like parties. - Ritu Rao
http://riturao.com/waiting-for-a-special-occasion-stop-treating-priorities-like-parties
Waiting for a special occasion? Stop treating priorities like parties. November 7, 2016. Yesterday, I drove past a house with Christmas lights already up in the yard. It’s the first week of November. Today, it occurred to me: we can judge all we want, but that homeowner has. Getting those lights up was important enough for him/her to incur the head-shaking of passing drivers and the silent judgy wrath of neighbors. It’s nice when it happens, but that’s not real life. Research says we enjoy life more if w...
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- Ritu Rao
http://riturao.com/bio
I’m a dentist, business owner, ultra-runner and author. Over the years, I’ve learned a lot about both business and people. I’ve also learned about myself: how to make change, start new habits (and make them stick) and make time to do things that matter to me. To me, a successful life allows me to be around people I love, fulfillment in the work I do as well as time to do the things I enjoy. It’s my goal to share what I’ve learned and what I keep learning to help you shift your life. Send to Email Address.
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About Isaak
http://isaakfriesen.com/meet-isaak-friesen
Clients Talk About Isaak. Land Transfer Tax Calculator. Ndash; About Isaak. Ndash; Clients Talk About Isaak. Ndash; My listings. Ndash; My Sold Listings. Ndash; Real Estate Links. Ndash; For Buyers. Ndash; For Sellers. Ndash; Moving Tips. Ndash; Hot Property Alerts. Ndash; Land Transfer Tax Calculator. Site design by WPMend.com. WordPress website design and management.
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Why not making big resolutions makes you awesome - Ritu Rao
http://riturao.com/not-making-big-resolutions-makes-you-awesome
Why not making big resolutions makes you awesome. January 2, 2017. I quit believing in big resolutions a long time ago, that magical fantasy where I miraculously start or stop doing something practically overnight and, just like in the movies, my dreams come true. Big resolutions don’t work. We all know it, and we keep doing it. And from what I hear, I’m not the only one. Most people we know believe they need to get more exercise but more often than not a warm bed and extra sleep win out in the morning.
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How to stumble into success - Ritu Rao
http://riturao.com/how-to-stumble-into-success
How to stumble into success. November 28, 2016. Do you ever put Netflix on your calendar? Do you pencil in ‘eat half a pie’ in your appointment book? How about a daily alert on your phone to surf Facebook? Blow off yoga on your to-do list? Because you don’t need to. This ain’t your first rodeo. You’ve climbed that mountain. You’ve got mad skillz. You may even have better metaphors. Phhfft, child’s play. Disregard those down dogs? Because it’s effortless. Look ma, no hands! Goals Dreams. Ambitions. Succes...
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Why you can't just "let it go" (and how you can) - Ritu Rao
http://riturao.com/why-you-cant-just-let-it-go-and-how-you-can
Why you can’t just “let it go” (and how you can). October 10, 2016. I’ve been thinking a lot about fear lately. My choices, my decisions, my reactions, my expectations. The experiences I’ve had, the things I’ve said yes to, no to, or worried about in between before deciding yes or no, well, fear has had a role. Sometimes a starring role. Big whoop. So who doesn’t have fear? To let it go. I want answers. I want justification. I want victory. But how do you let go of the big fears in life. I’ve been ...
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When bumps on the road leave you rattled (10 steps) - Ritu Rao
http://riturao.com/when-bumps-on-the-road-leave-you-rattled-10-steps
When bumps on the road leave you rattled (10 steps). December 12, 2016. When bumps in the road leave you rattled, consider the following ideas, in steps:. 1 less denial and more awareness. 2 taking a moment and a few deep breaths. 3 owning your reality, not what it should be. 4 being (really) honest with yourself. 5 listening to the voice inside (no, not. One, the other one). 6 simplifying the immediate as best possible, even for a little bit. 7 finding support where you have it. If you grow impatient.
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7 Ways to tackle the overwhelm of building good habits - Ritu Rao
http://riturao.com/tackle-the-overwhelm-of-building-good-habits
7 Ways to tackle the overwhelm of building good habits. October 24, 2016. 8220;I have trouble sleeping. I think it’s stress,” a friend of a friend told me. I rattled off my go-to suggestions in an effort to help. Exercise. Meditation. Lay down on the floor with your legs up against the wall for 20 minutes (a yoga teacher I know swears by this). Good habits. Every day there seems to be a new one, one that promises to be worth the reward of a better, healthier, happier life. In our head, we start imagining...
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Blog - Ritu Rao
http://riturao.com/blog-2
The difference between your heroes and . . . everyone else. February 27, 2017. Tagged With: be more. Less can be better than more. What to do when you don’t get what you want (and after you do). February 13, 2017. Tagged With: it's the little things. Did you ever wish you could quit and start over? January 30, 2017. Exactly a year ago, I quit my job. More accurately, I sold my business, which was my job. As this date approached, I was curious. Would I get sentimental? Tagged With: career change. Probably...
