whosafraidofthebigbadchair.blogspot.com
The Chair: December 2012
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Sunday, December 2, 2012. You've Come A Long Way Baby. I have just hit a monumental point in my weight loss journey.the transition from the two's to the one's.I cannot tell you the elation that I felt the other day when I stepped on the scale and saw those magical numbers staring back at me. For those of you who can't visualize how much this weighs, perhaps this might help:. To everyone who has sent me encouraging messages and in boxes, commented on my blog posts, emails, and Facebook posts, THANK YOU!
whosafraidofthebigbadchair.blogspot.com
The Chair: 2015
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Monday, January 5, 2015. Wow, it has been over a year since I made my last blog post. Where the heck does the time go? I have thought about writing so many times, but for some reason, I have not put my thoughts down. It is becoming increasingly maddening, to say the least. I wish that I could find the person who could sit down and figure out what the heck I could eat that would please my hypothyroidism, Lupus and Crohn's all in one fell swoop. Like invent some kind of magic "Charlie and the Choco...Remic...
iseefitpeople-everywhere.blogspot.com
I See Fit People: January 2012
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Saturday, January 28, 2012. Chipotle Lime Fish Tacos. I came up with this recipe after seeing 2 recipes last week for fish tacos. I decided I would just create my own recipe based on the ingredients I had on hand! Recipe makes 2 tacos (1 serving). Yeah.I ate them both. :-). 1 Basa Fillet (or any white mild fish), seasoned with Orange Wasabi Spice mix. (A purchased mix, but you can use any Asian or Thai spices). Bake at 400 for 20 minutes. Cut into chunks. Set aside. Cabbage, thinly sliced. I talk all the...
iseefitpeople-everywhere.blogspot.com
I See Fit People: November 2011
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Sunday, November 27, 2011. I Do My Little Turn on the Catwalk. WARNING: There is a mild usage of the F bomb in the video clip. If that offends you, I suggest you don't click on it. So I call a few people, put out an All Dogs Alert to my Facebook posse in hopes that someone has a key to our beloved Bow Island Facilty. After about 15 minutes YES! I have winner.a friend of mine has a key and says I can come get it from her. WOOP! Treadmill runs are not my favorite. 20k treadmill runs are especially. Not my ...
iseefitpeople-everywhere.blogspot.com
I See Fit People: October 2011
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Sunday, October 30, 2011. 1 tablespoon olive oil. 1 onion, chopped. 1 tablespoon curry powder. 2 pounds carrots, chopped. 4 cups vegetable broth. Heat oil in a large pot over medium heat. Saute onion until tender and translucent. Stir in the curry powder. Add the chopped carrots, and stir until the carrots are coated. Pour in the vegetable broth, and simmer until the carrots are soft, about 20 minutes. Servings Per Recipe: 6. 1/3 cup unsweetened almond milk (or your preferred non-dairy milk). Make a well...
iseefitpeople-everywhere.blogspot.com
I See Fit People: December 2013
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Monday, December 23, 2013. OKI admit I LOVE my yoga gear. Ironically enough, I do not do a whole lot of yoga (* insert me ducking from all the tomatoes being thrown* ). BUT, I do everything else in between where I have every reason to wear it. I was given the wonderful opportunity to try out some clothing from a company that I just found out about recently. They are in my opinion about to give one other very well known company a run for their money. They are called YOGASMOGA. And basically, they ROCK!
iseefitpeople-everywhere.blogspot.com
I See Fit People: August 2012
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Sunday, August 26, 2012. Warm Tarragon Quinoa Salad. This salad was inspired by a recipe I saw online last week but now could not find. So I just whipped up my own version. The recipe has simple flavors, great texture. I think a little sprinkle of feta on top would just about make it perfect! Cup quinoa (I used tricolor). Cups frozen shelled edamame, precooked. Tablespoons chopped fresh tarragon. 1/2 teaspoon fresh cracked pepper. Cup chopped red peppers. Cup chopped almonds, toasted. Fat: 12.2 g. Yeahwe...
iseefitpeople-everywhere.blogspot.com
I See Fit People: September 2012
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Sunday, September 23, 2012. Happy Birthday, Dad. Some may look at this as crazy.talking to you now that you are no longer with us. But maybe it's my way of keeping just a little piece of you alive here on earth. I have been having a hard time this week especially, without you here. I have so many wonderful things that I want to share with you. I know you would be the first to say that I could do it, like you always have in the past. I miss that. But mostly the happy memories make up my thoughts of you.
iseefitpeople-everywhere.blogspot.com
I See Fit People: December 2011
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Thursday, December 29, 2011. GUNS AROUND THE WORLD" with I See Fit People. OK This is the deal. January 4th will be the 2nd Anniversary of I See Fit People. Let's just say we are giddy with excitement. Nowfor those of you who have been around for a while, well, you know we have just a little, shall we say, fixation on the guns. Yep.arms are big with us. Some of our fave words: muscle, flex, gun show, pipes, biceps, tickets, Tony Horton, tricep action.you get our drift. So you can plan, scheme, and snap p...
iseefitpeople-everywhere.blogspot.com
I See Fit People: July 2013
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Sunday, July 14, 2013. Focus T25 Challenge Group.be part of an amazing experience! OK, so what is all this kafuffle you have been hearing about this Focus T25? Well, let me lay it out for you. You will work hard, you will sweat like never before and if you stick to the program, follow the nutrition plan, you are going to come out of it 10 weeks later, a more fit and much healthier person. I will be your coach for these 10 weeks and can help you stay motivated and consistent! This will change your life!
