airakumar.blogspot.com
Everything about Life.: Risky Foods During Pregnancy
http://airakumar.blogspot.com/2009/04/risky-foods-during-pregnancy.html
Expect nothing, live frugally on surprise! Monday, April 6, 2009. Risky Foods During Pregnancy. Cut down fatty foods. Avoid drinks like coffee, tea, coca colas and other drinks with caffeine. Too much caffeine may affect the growth of baby during pregnancy and at birth. The researchers further found that pregnant women who drink two or more cups of coffee a day are at twice the risk of having a miscarriage as those women who do not take caffeine. Avoid too much sugar and foods containing sugars. Avoid hi...
foodandhealths.blogspot.com
A healthy mind in a healthy body: Chocolate cuts risk of another heart attack
http://foodandhealths.blogspot.com/2009/08/chocolate-cuts-risk-of-another-heart.html
A healthy mind in a healthy body. Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body. Friday, August 14, 2009. Chocolate cuts risk of another heart attack. Heart attack survivors who eat chocolate two or more times per week cut their risk of dying from heart disease about threefold compared to those who never touch the stuff, scientists have reported. And the more chocolate, the greater the benefit. How much dark chocolate should you consume? The problem with consuming l...
foodandhealths.blogspot.com
A healthy mind in a healthy body: March 2010
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A healthy mind in a healthy body. Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body. Sunday, March 28, 2010. Soy is a complete protein. Soya is an excellent source of high quality protein as it contains all the essential amino acids. It is low in saturated fat; cholesterol free and whole soybeans are an excellent source of dietary fibre. Subscribe to: Posts (Atom). Enter your search terms. Welcome to my blog. View my complete profile. Soy is a complete protein. Fibrous ...
foodandhealths.blogspot.com
A healthy mind in a healthy body: Benefits of Eggs
http://foodandhealths.blogspot.com/2009/07/benefits-of-eggs.html
A healthy mind in a healthy body. Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body. Thursday, July 2, 2009. Eggs are one of the most nutritious foods money can buy. They contain a range of nutrients including high quality protein, vitamins and minerals and as they are not high in saturated fat, they make them a healthy fast food for all the family. Eggs are also rich in choline, an essential component of all cells. Subscribe to: Post Comments (Atom). Welcome to my blog.
foodandhealths.blogspot.com
A healthy mind in a healthy body: June 2009
http://foodandhealths.blogspot.com/2009_06_01_archive.html
A healthy mind in a healthy body. Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body. Tuesday, June 30, 2009. The importance of Healthy Living - Fitness and Nutrition! Today, everyone is so busy that one skip food due to less time. Well, we live in a world where not many of us have time to keep healthy or stay fit. Is it really that important to eat healthily? The answer to that question is yes! And it is much easier than you would first think! Eating right can reduce th...
airakesh.blogspot.com
Feelings: April 2010
http://airakesh.blogspot.com/2010_04_01_archive.html
Read it and feel it. Thursday, April 29, 2010. Anger Begins in Childhood. Yes, absolutely,. Anger begins in childhood. This fear, along with our desire to fulfill our own needs, will lead to rebellion. We get angry toward anyone who stands in our way or who does not go along with our personal agenda. We begin to look only for those who can help us fill this personal agenda we have made for ourselves. Before long we make demands that cannot be fulfilled. The mommy pigeon cares for them during the night...
airakesh.blogspot.com
Feelings: My little squab!
http://airakesh.blogspot.com/2010/04/my-little-squab.html
Read it and feel it. Thursday, April 29, 2010. Hey folks – I have been watching from last few months, there is certain activities in my flower pot which was hanging in my balcony. You know what, a pigeon’s egg! They are not one, it’s more than three squab and always protected by their parents. Very nice! You know, Pigeons has excellent eyesight, they also can see ultraviolet light – part of the light spectrum that humans can’t see. Pigeons everywhere have been celebrating. Not only ar...Thats a good one.
airakesh.blogspot.com
Feelings: February 2008
http://airakesh.blogspot.com/2008_02_01_archive.html
Read it and feel it. Friday, February 29, 2008. A friend is someone we turn to. When our spirits need a lift. A friend is someone we treasure. For our friendship is a gift. A friend is someone who fills our lives. With beauty, joy, and grace. And makes the whole world we live in. A better and happier place. Monday, February 25, 2008. When I First Looked Into Your Eyes. When first I looked into your eyes. Each breath became a thousand sighs. My heart drummed out a thunder beat. A universe I had never known.
airakesh.blogspot.com
Feelings: March 2009
http://airakesh.blogspot.com/2009_03_01_archive.html
Read it and feel it. Tuesday, March 31, 2009. Living a life of Joy. The emotion that accompanies this state is joy. Joy results from total acceptance of your present moment. Whenever you project your consciousness away from the present moment and seek happiness in another time or place, you leave joy behind. When all parts of your being fully embrace where you are right now, you can’t help but feel joyful. Joy is in fact your natural state of being. The choice is yours. Dealing with Peer Pressure. Someti...
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