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A healthy mind in a healthy body

Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body.

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A healthy mind in a healthy body | foodandhealths.blogspot.com Reviews
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Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body.
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9 health benefits
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posted by,aira,34 comments,labels health benefits,take precautions,3 comments,world health day,no comments,health benefits,3 keep hydrated,5 keep informed,6 avoid alcohol,labels food allergy,h1n1 swine flu,health and beauty,race,habits and preferences
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A healthy mind in a healthy body | foodandhealths.blogspot.com Reviews

https://foodandhealths.blogspot.com

Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body.

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1

A healthy mind in a healthy body: August 2009

http://foodandhealths.blogspot.com/2009_08_01_archive.html

A healthy mind in a healthy body. Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body. Friday, August 14, 2009. H1N1 Flu (Swine Flu): 4 reasons not to panic. 1 Swine Flu is not a killer disease. It is curable but timely detection and treatment are necessary. 2 Swine Flu causes fever, sore throat, cough, running nose and in some cases, vomiting. The disease can be cured by taking medicines prescribed by the treating hospital. 1 Wash your hands often. Labels: H1N1 Swine Flu.

2

A healthy mind in a healthy body: H1N1 Flu (Swine Flu): 4 reasons not to panic

http://foodandhealths.blogspot.com/2009/08/h1n1-flu-swine-flu-4-reasons-not-to.html

A healthy mind in a healthy body. Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body. Friday, August 14, 2009. H1N1 Flu (Swine Flu): 4 reasons not to panic. 1 Swine Flu is not a killer disease. It is curable but timely detection and treatment are necessary. 2 Swine Flu causes fever, sore throat, cough, running nose and in some cases, vomiting. The disease can be cured by taking medicines prescribed by the treating hospital. 1 Wash your hands often. Labels: H1N1 Swine Flu.

3

A healthy mind in a healthy body: March 2009

http://foodandhealths.blogspot.com/2009_03_01_archive.html

A healthy mind in a healthy body. Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body. Monday, March 30, 2009. What Is an Egg Allergy? Eggs are everywhere. Not only are they served for breakfast, but they're also in all sorts of foods — from muffins to meatloaf. But what if you were allergic to eggs? Here are symptoms someone might have due to an egg allergy:. Skin: hives, eczema, flushing, or swelling. Respiratory system: runny nose, wheezing, or difficulty breathing.

4

A healthy mind in a healthy body: November 2007

http://foodandhealths.blogspot.com/2007_11_01_archive.html

A healthy mind in a healthy body. Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body. Tuesday, November 20, 2007. Benefits of Vitamin K. Vitamin K helps the body absorb the beneficial mineral calcium. Recent studies have suggested that vitamin K can help prevent or treat osteoporosis and the loss of bone density. If you have a family history of osteoporosis, it is important to make sure you maintain healthy levels of vitamin K. Labels: A balanced diet. Vitamin E acts as ...

5

A healthy mind in a healthy body: October 2007

http://foodandhealths.blogspot.com/2007_10_01_archive.html

A healthy mind in a healthy body. Health experts recommend a daily intake of 25 – 40 grams of fibre for a healthy body. Tuesday, October 16, 2007. Today is 16th October. And its " World Food Day". The Food and Agriculture Organization of the United Nations celebrates World Food Day each year on 16 October, the day on which the Organization was founded in 1945. The World Food Day and TeleFood theme for 2007 is " The Right to Food. The choice of The Right to Food. Labels: World Food Day. We must have the a...

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aira-blog.blogspot.com aira-blog.blogspot.com

Aira: The Blogger: September 2009

http://aira-blog.blogspot.com/2009_09_01_archive.html

The good life is inspired by love and guided by knowledge. Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. Sunday, September 13, 2009. RIM unveils BlackBerry Curve 8520 available in India. The BlackBerry Curve 8520. Now out in the market and can be purchased from anywhere in Airtel outlet. From Airtel . Now Airtel and RIM Canada have came with. 8520 in India .The major attraction of. 8520 is ye...

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Aira: The Blogger: April 2009

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The good life is inspired by love and guided by knowledge. Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. Tuesday, April 28, 2009. Top 5 Music Phones. It comes with a 1 GB card in the bundle and can be expanded up to 8 GB. The phone comes with a 1 GB card bundled and you can expand it further up to 8 GB by microSDHC cards. 4 Samsung BEAT 450. The phone supports a wide range of formats, which c...

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Aira: The Blogger: July 2009

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The good life is inspired by love and guided by knowledge. Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. Monday, July 27, 2009. Samsung launches S9110 watchphone. The S9110 measures 57.5mm x 41.1mm x 11.98mm (2.3in x 1.6in x .47in) in size and weighs 91g (3.2oz). This dual-band (900/1800MHz) GSM/GPRS phone is designed to operate in Europe, and will be sold in F...Latest gadgets in the market.

airakumar.blogspot.com airakumar.blogspot.com

Everything about Life.: Risky Foods During Pregnancy

http://airakumar.blogspot.com/2009/04/risky-foods-during-pregnancy.html

Expect nothing, live frugally on surprise! Monday, April 6, 2009. Risky Foods During Pregnancy. Cut down fatty foods. Avoid drinks like coffee, tea, coca colas and other drinks with caffeine. Too much caffeine may affect the growth of baby during pregnancy and at birth. The researchers further found that pregnant women who drink two or more cups of coffee a day are at twice the risk of having a miscarriage as those women who do not take caffeine. Avoid too much sugar and foods containing sugars. Avoid hi...

airakesh.blogspot.com airakesh.blogspot.com

Feelings: April 2010

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Read it and feel it. Thursday, April 29, 2010. Anger Begins in Childhood. Yes, absolutely,. Anger begins in childhood. This fear, along with our desire to fulfill our own needs, will lead to rebellion. We get angry toward anyone who stands in our way or who does not go along with our personal agenda. We begin to look only for those who can help us fill this personal agenda we have made for ourselves. Before long we make demands that cannot be fulfilled. The mommy pigeon cares for them during the night&#4...

airakesh.blogspot.com airakesh.blogspot.com

Feelings: My little squab!

http://airakesh.blogspot.com/2010/04/my-little-squab.html

Read it and feel it. Thursday, April 29, 2010. Hey folks – I have been watching from last few months, there is certain activities in my flower pot which was hanging in my balcony. You know what, a pigeon’s egg! They are not one, it’s more than three squab and always protected by their parents. Very nice! You know, Pigeons has excellent eyesight, they also can see ultraviolet light – part of the light spectrum that humans can’t see. Pigeons everywhere have been celebrating. Not only ar...Thats a good one.

airakesh.blogspot.com airakesh.blogspot.com

Feelings: February 2008

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Read it and feel it. Friday, February 29, 2008. A friend is someone we turn to. When our spirits need a lift. A friend is someone we treasure. For our friendship is a gift. A friend is someone who fills our lives. With beauty, joy, and grace. And makes the whole world we live in. A better and happier place. Monday, February 25, 2008. When I First Looked Into Your Eyes. When first I looked into your eyes. Each breath became a thousand sighs. My heart drummed out a thunder beat. A universe I had never known.

airakesh.blogspot.com airakesh.blogspot.com

Feelings: March 2009

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Read it and feel it. Tuesday, March 31, 2009. Living a life of Joy. The emotion that accompanies this state is joy. Joy results from total acceptance of your present moment. Whenever you project your consciousness away from the present moment and seek happiness in another time or place, you leave joy behind. When all parts of your being fully embrace where you are right now, you can’t help but feel joyful. Joy is in fact your natural state of being. The choice is yours. Dealing with Peer Pressure. Someti...

airakesh.blogspot.com airakesh.blogspot.com

Feelings: How to be a good friend?

http://airakesh.blogspot.com/2009/08/how-to-be-good-friend.html

Read it and feel it. Monday, August 17, 2009. How to be a good friend? 1 To be a good friend the most important thing is that you must what you are. Be real. Don't ever try to put on an act before your friend. Be yourself. Let yourself be known and accepted for your own merits, rather than for being somebody that you are not. 2 Honesty is the best policy. Be honest to your friend and also don't be clingy and give each other enough space. A good, honest friendship lasts a lifetime. 8 Good friends don&#821...

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Feelings: July 2009

http://airakesh.blogspot.com/2009_07_01_archive.html

Read it and feel it. Wednesday, July 22, 2009. My Prize from Sulekha - Sulekha Goodies. I had participated in Sulekha not-just-women contest. 1 Importance of Healthy Living - Fitness and Nutrition! 2 Sizzling.summer fashion for women! It was really a great experience participating and it was a healthy competition. Below is the prize I received from Sulekha for winning the contest. Pics: A Table Clock. Wednesday, July 15, 2009. Thoughts: We are what we think. Our daily life includes thoughts associated wi...

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A healthy mind in a healthy body

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