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amaharmission.blogspot.com

My Mission

Thursday, September 24, 2009. To demonstrate, promote, and encourage a healthy lifestyle to children, teens and adults. I also have a passion to help educate them about the dangers of performance enhancing drugs and the importance of being a “clean” athlete. Click picture to enlarge. You can sponsor me by going to www.givinganon.org. Or by contacting me directly. My Name: Arthur Mahar. My Address: 710 San Remo Dr., Weston, FL 33326. Subscribe to: Posts (Atom).

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My Mission | amaharmission.blogspot.com Reviews
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Thursday, September 24, 2009. To demonstrate, promote, and encourage a healthy lifestyle to children, teens and adults. I also have a passion to help educate them about the dangers of performance enhancing drugs and the importance of being a “clean” athlete. Click picture to enlarge. You can sponsor me by going to www.givinganon.org. Or by contacting me directly. My Name: Arthur Mahar. My Address: 710 San Remo Dr., Weston, FL 33326. Subscribe to: Posts (Atom).
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3 my goal
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6 arthur mahar
7 my personal mission
8 sponsor letter
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10 my training
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My Mission | amaharmission.blogspot.com Reviews

https://amaharmission.blogspot.com

Thursday, September 24, 2009. To demonstrate, promote, and encourage a healthy lifestyle to children, teens and adults. I also have a passion to help educate them about the dangers of performance enhancing drugs and the importance of being a “clean” athlete. Click picture to enlarge. You can sponsor me by going to www.givinganon.org. Or by contacting me directly. My Name: Arthur Mahar. My Address: 710 San Remo Dr., Weston, FL 33326. Subscribe to: Posts (Atom).

INTERNAL PAGES

amaharmission.blogspot.com amaharmission.blogspot.com
1

My Mission: MY GOAL

http://amaharmission.blogspot.com/2009/09/my-goal_24.html

Thursday, September 24, 2009. Subscribe to: Post Comments (Atom).

2

My Mission: MY PERSONAL MISSION

http://amaharmission.blogspot.com/2009/09/my-personal-mission_24.html

Thursday, September 24, 2009. To demonstrate, promote, and encourage a healthy lifestyle to children, teens and adults. I also have a passion to help educate them about the dangers of performance enhancing drugs and the importance of being a “clean” athlete. Subscribe to: Post Comments (Atom).

3

My Mission: Sponsor Letter

http://amaharmission.blogspot.com/2009/09/sponsor-letter.html

Thursday, September 24, 2009. Click picture to enlarge. You can sponsor me by going to www.givinganon.org. Or by contacting me directly. If you go to the above link all you have to do is click on "Start Giving Anonymously" follow the few simple steps and you're done. You will need:. My Name: Arthur Mahar. My Address: 710 San Remo Dr., Weston, FL 33326. Subscribe to: Post Comments (Atom).

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Natural Body Building

http://arthurmahar.blogspot.com/2009/09/family-photos.html

Monday, September 7, 2009. Click on picture to enlarge. September 8, 2009 at 8:54 AM. Hey man sweet site. Love the family photos they look beautiful! September 10, 2009 at 4:56 PM. Great site, Arthur! Hallie gave me the address. Good luck in LA! September 29, 2009 at 4:44 PM. So Arthur, im a little interested on when you say all natural? Can you tell me all about this? Or at least a little. So obviously you dont use anabolic steriods, do you use anyother supplements say N.O. xplode?

amaharabout.blogspot.com amaharabout.blogspot.com

About Me

http://amaharabout.blogspot.com/2009/09/blog-post.html

Saturday, September 5, 2009. After the Valiant I spent a few years as a corpsman and medic in Seattle, WA where I continued to weight train and started power lifting. I assembled a Coast Guard bench press team and we took first place two consecutive years at a Navy sponsored military power lifting competition on Whidby Island in WA. September 7, 2009 at 9:40 PM. Excellent post, Arthur. Good job. Subscribe to: Post Comments (Atom).

amahartraining.blogspot.com amahartraining.blogspot.com

Training: My Trainer, Craig Lawson

http://amahartraining.blogspot.com/2009/09/my-trainer-craig-lawson.html

Monday, September 7, 2009. My Trainer, Craig Lawson. Subscribe to: Post Comments (Atom). My typical training day. 5:00am - Wake up have a protein shake and do some abs. 5:30am - Go to the gym for 40-50 min cardio. 6:30am - Eat Breakfast. 7:00am - Start work. 9:00am - Eat my morning meal. 12:00pm - Eat Lunch. 3:00pm - Eat my afternoon meal. 4:30pm - Hit the gym for my afternoon weightlifting session. 7:00pm - Eat Dinner. 10:00pm - Have a protein shake and go to bed. Then get up and do it all over again.

amahartraining.blogspot.com amahartraining.blogspot.com

Training

http://amahartraining.blogspot.com/2009/09/blog-post.html

Saturday, September 5, 2009. Subscribe to: Post Comments (Atom). My typical training day. 5:00am - Wake up have a protein shake and do some abs. 5:30am - Go to the gym for 40-50 min cardio. 6:30am - Eat Breakfast. 7:00am - Start work. 9:00am - Eat my morning meal. 12:00pm - Eat Lunch. 3:00pm - Eat my afternoon meal. 4:30pm - Hit the gym for my afternoon weightlifting session. 7:00pm - Eat Dinner. 10:00pm - Have a protein shake and go to bed. Then get up and do it all over again.

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My Mission

Thursday, September 24, 2009. To demonstrate, promote, and encourage a healthy lifestyle to children, teens and adults. I also have a passion to help educate them about the dangers of performance enhancing drugs and the importance of being a “clean” athlete. Click picture to enlarge. You can sponsor me by going to www.givinganon.org. Or by contacting me directly. My Name: Arthur Mahar. My Address: 710 San Remo Dr., Weston, FL 33326. Subscribe to: Posts (Atom).

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Training

Monday, September 7, 2009. My Trainer, Craig Lawson. Saturday, September 5, 2009. Subscribe to: Posts (Atom). My typical training day. 5:00am - Wake up have a protein shake and do some abs. 5:30am - Go to the gym for 40-50 min cardio. 6:30am - Eat Breakfast. 7:00am - Start work. 9:00am - Eat my morning meal. 12:00pm - Eat Lunch. 3:00pm - Eat my afternoon meal. 4:30pm - Hit the gym for my afternoon weightlifting session. 7:00pm - Eat Dinner. 10:00pm - Have a protein shake and go to bed.

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