goodsensations.blogspot.com
good sensations: Ciao Italia
http://goodsensations.blogspot.com/2011/03/ciao-italia.html
Saturday, 26 March 2011. Our brief sojourn here in Bergamo ends tomorrow morning. We flew in no dramas, visited the service course to pick up equipment, and for the last three days have been putzing on the push bikes all around the foothills of the alps. We're trying our best to keep relaxed and not shoot off too many mental bullets just stressing about the races coming up. I've tried to suspend thinking about racing altogether since it brings up the heart rate about 10 beats straight away. Inste...In a ...
dorkball.wordpress.com
criwilliams | dorkball
https://dorkball.wordpress.com/author/criwilliams
My $002 on developing, coaching, training and racing. change, please. Success, the Process and Character. 20 hours per week (uphill, both ways). Your actual haul from Nationals is the experience. It is up to you whether nationals is a positive or negative experience. Follow me on Twitter. All posts by criwilliams. The following is an article I wrote for. And in the March 2016 issue. March 17, 2016. Posted by criwilliams on March 17, 2016. Https:/ dorkball.wordpress.com/2016/03/17/having-a-routine/. We be...
dorkball.wordpress.com
February | 2012 | dorkball
https://dorkball.wordpress.com/2012/02
My $002 on developing, coaching, training and racing. change, please. Success, the Process and Character. 20 hours per week (uphill, both ways). Your actual haul from Nationals is the experience. It is up to you whether nationals is a positive or negative experience. Follow me on Twitter. All posts for the month February, 2012. In the team huddle of Slipstream-Craddock at Valley of the Sun. First, why do we go to Valley of the Sun (Phoenix, AZ) at all? The 15-16’s actually put 3 guys on the podium ...
andrewdahlheim.blogspot.com
Living the Dream: Back on the road.
http://andrewdahlheim.blogspot.com/2009/06/back-on-road.html
Metro Volkswagen Cycling team. Tuesday, June 23, 2009. Back on the road. So last week I began my summer long voyage cross country. My first stop is in good ole' Greenville. SC Where I am presently. I love the riding here, and the weather is hard to beat. Especially compared to the heat and humidity of home. After a couple of weeks of training in the mountains, it will be off to Boston for the Fitchburg. So my confidence is increasing as well. Before I left Dallas, I scored some Sugoi. I am a pretty big f...
andrewdahlheim.blogspot.com
Living the Dream: Time is flying by...
http://andrewdahlheim.blogspot.com/2009/06/time-is-flying-by.html
Metro Volkswagen Cycling team. Tuesday, June 9, 2009. Time is flying by. So the last time I posted on this thing, I was back in Mississippi and I had just read about Tyler Hamilton getting popped again. Sad day, whatever whatever. Fast forward. Where have I been and what have I been doing since? Well, racing mostly. The team went out and did the crit. Series in SC, followed by Joe Martin, or, as my brothers down south call it, Jose Martine. We also did the Matrix Challenge, Memorial weekend crits. And th...
dorkball.wordpress.com
Announcing the 2013 Slipstream-Craddock Junior Development Roster! | dorkball
https://dorkball.wordpress.com/2012/12/14/announcing-the-2013-slipstream-craddock-junior-development-roster
My $002 on developing, coaching, training and racing. change, please. Success, the Process and Character. 20 hours per week (uphill, both ways). Your actual haul from Nationals is the experience. It is up to you whether nationals is a positive or negative experience. Follow me on Twitter. Announcing the 2013 Slipstream-Craddock Junior Development Roster! Development Project is proud to announce the 2013 Slipstream. Imari Miller, Texas. Jonah Tannos, Texas. Jonathon Schilling, Missouri. Luke Allen, Texas.
dorkball.wordpress.com
April | 2012 | dorkball
https://dorkball.wordpress.com/2012/04
My $002 on developing, coaching, training and racing. change, please. Success, the Process and Character. 20 hours per week (uphill, both ways). Your actual haul from Nationals is the experience. It is up to you whether nationals is a positive or negative experience. Follow me on Twitter. All posts for the month April, 2012. A little something to consider when thinking about upgrading. Internationally, at 15-16y old race isn’t longer than 40 miles or so. Really. Sure, one needs to learn to ride in a cros...
dorkball.wordpress.com
20 hours per week (uphill, both ways) | dorkball
https://dorkball.wordpress.com/2013/12/16/20-hours-per-week-uphill-both-ways
My $002 on developing, coaching, training and racing. change, please. Success, the Process and Character. 20 hours per week (uphill, both ways). Your actual haul from Nationals is the experience. It is up to you whether nationals is a positive or negative experience. Follow me on Twitter. 20 hours per week (uphill, both ways). I’ve never MADE someone ride (how would I do that, anyway? I previously wrote about burnout in this post. If he loves shooting, let him shoot! But if he’s getting angry and i...
dorkball.wordpress.com
May | 2014 | dorkball
https://dorkball.wordpress.com/2014/05
My $002 on developing, coaching, training and racing. change, please. Success, the Process and Character. 20 hours per week (uphill, both ways). Your actual haul from Nationals is the experience. It is up to you whether nationals is a positive or negative experience. Follow me on Twitter. All posts for the month May, 2014. Success, the Process and Character. We approach how we actually develop our young athletes in our residence program and development team by focusing on the. An athlete can be a 20 time...
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