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BEFORE/AFTER – MAVIDANO 💪 PERSONAL TRAINING ™
https://mavidano.wordpress.com/photo/beforeafter
History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Click to share on LinkedIn (Opens in new window). Click to email (Opens in new window). Click to share on Google (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Reddit (Opens in new window). Click to print (Opens in new window). Click to share on Tumblr (Opens in new window). Health Quest. #2.
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Shoulders – MAVIDANO 💪 PERSONAL TRAINING ™
https://mavidano.wordpress.com/training/anatomy/shoulders
History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Click to share on LinkedIn (Opens in new window). Click to email (Opens in new window). Click to share on Google (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Reddit (Opens in new window). Click to print (Opens in new window). Click to share on Tumblr (Opens in new window). Health Quest. #2.
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SlideShow – MAVIDANO 💪 PERSONAL TRAINING ™
https://mavidano.wordpress.com/photo/d
History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Click to share on LinkedIn (Opens in new window). Click to email (Opens in new window). Click to share on Google (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Reddit (Opens in new window). Click to print (Opens in new window). Click to share on Tumblr (Opens in new window). Health Quest. #2.
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DISCLAIMER: DISCLAIMER
http://avidano6.blogspot.com/2009/12/disclaimer.html
Sunday, December 20, 2009. Http:/ avidano.blogspot.com/. Http:/ avidano1.blogspot.com/. Http:/ avidano2.blogspot.com/. Http:/ avidano3.blogspot.com/. Http:/ avidano4.blogspot.com/. Http:/ avidano5.blogspot.com/. Http:/ esnq.blogspot.com/. Http:/ avidano.blogspot.com/. Http:/ avidano1.blogspot.com/. Http:/ avidano2.blogspot.com/. Http:/ avidano3.blogspot.com/. Http:/ avidano4.blogspot.com/. Http:/ avidano5.blogspot.com/. Http:/ esnq.blogspot.com/. Http:/ avidano.blogspot.com/. Shall not be responsible for...
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MYOFASCIAL – MAVIDANO 💪 PERSONAL TRAINING ™
https://mavidano.wordpress.com/myofascial
History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. By performing Self-Myofascial Release. For the health and fitness professional to understand how this magical foam roll does all that, a basic understanding of the kinetic chain must be acknowledged. The kinetic chain is made up of the soft tissue system (muscle, tendon, ligament, and fascia), neural system (nerves and CNS), and articular system (joints). Joint range of motion.
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Fitness Program Questionnaire – MAVIDANO 💪 PERSONAL TRAINING ™
https://mavidano.wordpress.com/olq
History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. MASSIMO AVIDANO Fitness Program Questionnaire. Do you have any orthopedic problems or injuries (joint, ligament, tendon, bone, or muscle). If yes, be specific and include any exercises or movements that cause pain or irritation. Please list the names of any medications you use. Has a physician ever said you should restrict your physical activity? If yes, explain:. What is your...
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FAQ’s – MAVIDANO 💪 PERSONAL TRAINING ™
https://mavidano.wordpress.com/faqs
History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. 1) What are the benefits of having a personal trainer? 2) How much does personal training cost? 3) How does Online Personal Training work? 4) How can I become a personal trainer? 5) What is a typical personal training session like? 6) How often do you work with clients? 7) How do you help people stay motivated? 8) How long will it take for me to see results? Answer: Online Per...
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FASTING – MAVIDANO 💪 PERSONAL TRAINING ™
https://mavidano.wordpress.com/fasting
History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Water fast, no exercise stopped for dizziness, headache, no sleep. 2)Fast 4/25/2014. Water fast, light exercise started 22 Tue 8am till 25 Fry 8am. Day 3 felt more energy less need to sleep, no hungry feeling, cleaner skin. mistake: introduced fish on 4 day to soon after the fast (diarrhea). 3)Fast 1/22/2015. 4) Fast 11/13/2015 4 days. Fasting is a time for intense cleansing a...
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BMR – MAVIDANO 💪 PERSONAL TRAINING ™
https://mavidano.wordpress.com/training/bmr
History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Http:/ www.fitness.com/tools/bmr/. Http:/ en.wikipedia.org/wiki/Basal metabolic rate. Click to share on LinkedIn (Opens in new window). Click to email (Opens in new window). Click to share on Google (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Reddit (Opens in new window). Health Quest. #2.
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Ethics + – MAVIDANO 💪 PERSONAL TRAINING ™
https://mavidano.wordpress.com/my-philosophy/10-commandments
History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. You shall not talk on cell phone, use Blackberry, watch TV monitors, and sit on butt during a client’s personal training session. It is the client’s hour- their tardiness, socializing in conversation with other members, clients is their privilege, not yours. Thou shall not work uncertified (including current CPR/AED qualified), uninsured and unprepared. You shall use scientifi...