We help people build the foundation of strong, healthy movement and fitness that they need to do amazing things outside of the gym.
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Strength, Movement and Conditioning - Barefoot Fitness | barefootfts-staging.romkey.com Reviews
https://barefootfts-staging.romkey.com
We help people build the foundation of strong, healthy movement and fitness that they need to do amazing things outside of the gym.
barefootfts-staging.romkey.com
Spearfish Location - Barefoot fitness
http://barefootfts-staging.romkey.com/gym-training/spearfish-location
Monday, Wednesday, Friday – 5:30, 6:35, 8:30 and 11:00 am. Monday, Wednesday, Friday – 4:30 pm and 5:30 pm. Tuesday – 5:30 am. Thursday – 5:30 a.m, 8:30 am and 5:30 pm. Saturday – 8:00 am. Contact Kelli at Kelli@BarefootFts.com Ph: 605-645-7167. SFGII, CK-FMS II, PN2. Owner, Barefoot Spearfish. PT, DPT, CSCS, MTC, PRC. Do you want training information and updates for our Spearfish location? Fill in your name and email. Do you want to receive updates, healthy recipes or information about one of our gyms?
Watertown Location - Barefoot fitness
http://barefootfts-staging.romkey.com/gym-training/watertown-location
Monday, Wednesday, Friday 5:30,6:35,7:45 (ages 50 ), 9:00 am. Monday, Wednesday, Friday 12:00, 4:15 and 5:30pm. Tuesday – 5:30 am. Thursday – 5:30 a.m, 6:35 am and 5:30 pm. Contact Abby at Abby@BarefootFts.com Ph: 605-881-1127. PN2, FMS, SFGII. Owner, Barefoot Watertown. Do you want training information and updates for our Watertown location? Fill in your name and email. Do you want to receive updates, healthy recipes or information about one of our gyms? Fill in your name and email.
Blog - Barefoot fitness
http://barefootfts-staging.romkey.com/blog
July 12, 2016. Limiting Factors – A Little Help. Do you want to receive updates from us? Fill in your name and email. June 28, 2016. June 2016 Member of the Month- Greg Albrechtsen. The June member of the month is Greg Albrechtsen of Spearfish! His results during the fat loss contest were amazing! He and his wife, Mary Beth, are perfect examples of living an active lifestyle. Congrats Greg! Member of the Month. Do you want to receive updates from us? Fill in your name and email. May 18, 2016. March 22, 2...
About - Barefoot fitness
http://barefootfts-staging.romkey.com/about
Want to know what it’s all about? There’s only one way to really understand the workouts, and that’s to experience them. That’s why we offer a full week of training for free, with no obligations. All it takes to change your body – and your life – is to walk through our doors three days a week. Email, call or just drop in to get started. To see our trainers. Limiting Factors – A Little Help. June 2016 Member of the Month- Greg Albrechtsen. May 2016 Member of the Month- Elicia Holien.
Our Instructors - Barefoot fitness
http://barefootfts-staging.romkey.com/about/trainers
PN2, FMS, SFGII. Owner, Barefoot Watertown. SFGII, CK-FMS II, PN2. Owner, Barefoot Spearfish. PT, DPT, CSCS, MTC, PRC. Do you want to receive updates, healthy recipes or information about one of our gyms? Fill in your name and email. For the updates that you will receive, please choose your areas of interest. Nutrition Info and Recipes.
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John Romkey, Author at Barefoot fitness
http://stonehousefurnitureworks.com/author/romkey
Limiting Factors – A Little Help. June 2016 Member of the Month- Greg Albrechtsen. May 2016 Member of the Month- Elicia Holien. Endurance Training – They All Wound. Do you want to receive updates from us? Fill in your name and email. Do you want to receive updates, healthy recipes or information about one of our gyms? Fill in your name and email. For the updates that you will receive, please choose your areas of interest. Nutrition Info and Recipes.
Uncategorized Archives - Barefoot fitness
http://stonehousefurnitureworks.com/category/uncategorized
June 28, 2016. June 2016 Member of the Month- Greg Albrechtsen. The June member of the month is Greg Albrechtsen of Spearfish! His results during the fat loss contest were amazing! He and his wife, Mary Beth, are perfect examples of living an active lifestyle. Congrats Greg! Member of the Month. Do you want to receive updates from us? Fill in your name and email. May 18, 2016. May 2016 Member of the Month- Elicia Holien. Congratulations to theMay 2016Member of the Month, Elicia Holien! Member of the Month.
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Strength, Movement and Conditioning - Barefoot Fitness
Strength, Movement and Conditioning. We help people build the foundation of strong, healthy movement and fitness that they need to do amazing things outside of the gym. Want to know what it’s all about? 8211; 403 10th Street NW. Monday, Wednesday, Friday – 5:30, 6:35, 7:45 (ages 50 ) and 9:00 am. Monday, Wednesday, Friday – 12:00, 4:15 and 5:30 pm. Tuesday – 5:30 am. Thursday – 5:30 a.m, 6:35 am and 5:30 pm. Contact Abby at Abby@Barefootfts.com Ph: 605-881-1127. 8211; 510 W. Jackson Blvd.
Strength, Movement and Conditioning - Barefoot Fitness
Strength, Movement and Conditioning. We help people build the foundation of strong, healthy movement and fitness that they need to do amazing things outside of the gym. Want to know what it’s all about? 8211; 403 10th Street NW. Monday, Wednesday, Friday 5:30, 6:35, 7:45 (ages 50 ), 9:00 am. Monday, Wednesday, Friday 12:00, 4:15 and 5:30 pm. Tuesday – 5:30 am. Thursday – 5:30 a.m and 5:30 pm. Saturday – 8:30 am. Contact Abby at Abby@Barefootfts.com Ph: 605-881-1127. 8211; 321 West Rushmore Street.
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