couchtohalf.com

couchtofive.com

Race Team

The 8 reasons to Join RaceTeam. RaceTeam is a group training package that gets people over the finish line in Half Marathons. For better examples of how it works, sign up to our newsletter. 30 Group Running Sessions. With some of Christchurch’s top athletes/coaches. Covering: Nutrition, injury prevention, race day preparation, overcoming obstacles and so much more. That will give training tips, google maps of that weeks run and other info that can help. And information about how the program works.

couchtofivek.blogspot.com

Couch to 5k

After years of writing themselves off as not being runners, Erin and Sara have decided to give it another shot. We're using the "Couch-to-5k" training schedule (although we're not quite at the level of "couch"), our mp3 players, Google Maps and this blog as our tools to keep us going. Tuesday, July 27, 2010. Vote for my school! I have a couple of running posts to catch up on, but for a brief aside, you should all vote for the school where I teach to win $500,000! 500,000 would be invaluable. Week 4: Day 1.

couchtofivekay.blogspot.com

Journey to Fitness

Thursday, April 18, 2013. Wow, I'm really inconsistent with this blogging business. and this weightloss business. I'm up to a total loss of 17lbs. Not bad but I would have liked to have done this faster and be up to a 30lbs loss by now. But. I am still taking my Advocare. Monday, January 21, 2013. Okay, I bought the new Advocare Workout Series when it first came out. I did the Melt 1 today for the first time. Withs my kids. We ALL loved it! I definitely recommend this for anyone! Tuesday, December 4, 2012.

couchtofivekilometers.blogspot.com

Two Non-Running Graduate Students Attempt the C25K Program

Wednesday, February 5, 2014. February 2014 Promo Code Coupon Code Plated.com $30 off first order! My husband and I have been trying to eat healthier lately. Typically we are tired after work and just order take out or go out to eat because it seems easier than planning and making a big meal. However, a new food service called plated.com has been a lifesaver for us! You go onto their website and enter your zip code, choose a delivery date, and then pick what meals you want sent to you for that week! Husba...

couchtogoofychallenge.blogspot.com

Couch to Goofy Challenge!

Couch to Goofy Challenge! Update: on January 12, 2014, I did it! I ran Disney's Goofy Challenge: a marathon and a half through 4 theme parks, 2 days, 39.3 miles! Sunday, June 28, 2015. Floatation therapy, float therapy, also known as sensory deprivation or REST (reduced external stimulation therapy) has a multitude of documented beneficial physical, psychological, emotional, and spiritual effects. or so they say. Even athletic and running improvement. Or just my rods and cones firing. I felt warm. My...

couchtohalf.com

couchtohalf.com is coming soon

Is a totally awesome idea still being worked on.

couchtohalfmarathon.biz

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couchtohalfmarathon.net

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couchtohalfmarathon.org

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couchtohealth.blogspot.com

Jessica's Journey

I am a thirty year old, cancer survivor, part-time legal secretary, full-time student, scrapbooker and sewer from Northwest Indiana. I am overweight and unfit but I have never let my size limit me in my activites. I am going to blog daily of my fitness activities and struggles. Monday, August 16, 2010. Reflection: Out of breath by 5:00 minutes.pretty good besides that. Wednesday, March 17, 2010. Where: Treadmill - Home. Reflection: Again another walk. I know distance SUCKS! Tuesday, March 16, 2010. Refle...

couchtohealthy.wordpress.com

Off the Couch and Into Health | Helping You Get Ahead

Off the Couch and Into Health. Helping You Get Ahead. The Perks of Being a Morning Exerciser. August 4, 2011. By Colleen Moody, Fitness Magazine. After recently moving in with my boyfriend at the beginning of the summer, I quickly realized that a lot of my routines needed to change. I couldn’t hog the remote to watch. Real Housewives of New York. Tagged with Morning Person. Colon cleansing: Not so healthy, analysis says. August 1, 2011. Tagged with colon cleanse. McDonald’s Trims Its Happy Meal. Anyone w...