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CookWell For Life
http://cookwellforlife.blogspot.com/2014/03/rancidity-why-rancid-oils-are-bad-for.html
Monday, March 10, 2014. Why rancid oils are bad for the body. To SLO Natural Foods to replace them with some nuts from the glass jars of fresh nuts from the fridge. HA! I love this kind of hard-core idealism! Subscribe to: Post Comments (Atom). View my complete profile. Blog and Newsletter Archive. 160; The Joys Of Lemon-Tahini Sa. Kirstin Sherritt - The Secret Garden. Susette Smith - Intuitive Guidance. Health and Wellness Community. Dr Rosedale M.D. Jonh M. Watson, D.C.
cookwellforlife.blogspot.com
CookWell For Life
http://cookwellforlife.blogspot.com/2014/01/cooking-in-community-between.html
Monday, January 13, 2014. Between Yule and the New Year, I moved in with my dear friend Lauren Bell and her wonderful hubby Bruce, and their lively, 11 year old son Ian. I’ve always dreamt of living in community, and this is my first exciting taste! In just the first week, we sat down to dinner together 6 nights out of 7! The energy in the house feels very well balanced, as two of us are males and two of us are females. We saute’d two yellow onions in ghee for a few minutes, then added diced potato...
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CookWell For Life: December 2013
http://cookwellforlife.blogspot.com/2013_12_01_archive.html
Thursday, December 12, 2013. Emotions and Holiday Eating. The holidays are a timely season for the subject of emotions and food. Pleasure foods are everywhere, so it's helpful to know that we do. Get important emotional and social needs met by gathering with friends and loved ones at maybe-not-so-healthy holiday meals, potlucks, and even restaurants. Also, foods which comfort and warm us can help take the edge off holiday stress. Generally, the emotions we experience while. The stress I caused myself for...
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CookWell For Life: February 2014
http://cookwellforlife.blogspot.com/2014_02_01_archive.html
Sunday, February 16, 2014. Full Moon Colon Cleansing. Guess what I’ve discovered this week? That I needn’t be so strict about my diet when taking herbs and psyllium fiber to cleanse old layers of accumulated gunk off the walls of my colon. Yippee! Of my usual foods which are definitely mucos-forming, but which strengthen and fuel my system; quality meats, nuts and seeds, and fats and oils. Subscribe to: Posts (Atom). View my complete profile. Blog and Newsletter Archive. Susette Smith - Intuitive Guidance.
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CookWell For Life: March 2013
http://cookwellforlife.blogspot.com/2013_03_01_archive.html
Sunday, March 31, 2013. SO MANY PEOPLE ask me what I eat for breakfast. Yes, I too have experienced that breakfast is a huge key to whether or not I feel great and have vital energy throughout the day. Eggs from pastured chickens are rich in omega 3 fatty acids, which are only bio-available when the yolk is left runny.how ‘bout that! RECIPE: Steamed Veggies and Dark Leafy Greens to alkalize the body. BROWN RICE-BASED BREAKFASTS (these also double as desserts! Just choose a fat (coconut oil, butter, or gh...
cookwellforlife.blogspot.com
CookWell For Life: March 2014
http://cookwellforlife.blogspot.com/2014_03_01_archive.html
Monday, March 10, 2014. The Joys Of Lemon-Tahini Sauce. There are different versions of this sauce from different cultures, but I came up with my own version about 10 years ago when I was reading the ingredient list on the back of a bottle of classic Annie’s Goddess Dressing.tahini (or sesame seed butter), lemon juice, water, apple cider vinegar, sea salt, honey, parsley and chives. I thought to myself, “Dude! I can make this! See next post for: Why rancid oils are bad for the body. 160;  ...Dr Merc...
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CookWell For Life: June 2013
http://cookwellforlife.blogspot.com/2013_06_01_archive.html
Sunday, June 2, 2013. Animal Proteins and Saturated Fats. In deciding to do a liver cleanse recently, I browsed the liver/gallbladder chapter of my favorite book, Healing With Whole Foods, and discovered that I’ve been way too liberal with both red meats and saturated fats. No wonder my acne has come back again lately.I’m glad I came across this information when I did! So, how much saturated fat is too much? Spirulina and chlorella are recommended specifically for people transitioning from over-eating me...
cookwellforlife.blogspot.com
CookWell For Life
http://cookwellforlife.blogspot.com/2014/05/the-why-how-and-success-tips-for-liver.html
Wednesday, May 14, 2014. THE WHY, HOW, AND SUCCESS TIPS FOR LIVER CLEANSING. I’m again in the midst of a full moon liver cleanse.YeeeHaaa! Cleansing alone can be done, as I have done many times, but for many people, having support is key for successfully seeing cleanses through to the end. Since doing several cleanses with Lauren over the past 6 months, I now feel that anyone who attempts any kind of cleanse should have some kind of support. What's new and exciting. Several weeks ago, just after spring e...
cookwellforlife.blogspot.com
CookWell For Life
http://cookwellforlife.blogspot.com/2014/02/the-easy-way-to-clean-your-colon-guess.html
Sunday, February 16, 2014. Full Moon Colon Cleansing. Guess what I’ve discovered this week? That I needn’t be so strict about my diet when taking herbs and psyllium fiber to cleanse old layers of accumulated gunk off the walls of my colon. Yippee! Of my usual foods which are definitely mucos-forming, but which strengthen and fuel my system; quality meats, nuts and seeds, and fats and oils. Subscribe to: Post Comments (Atom). View my complete profile. Blog and Newsletter Archive. Dr Rosedale M.D. The Futu...