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Gotta Keep It Off! | Version 2.0: There And Back Again

Gotta Keep It Off! Version 2.0: There And Back Again. Weighty Matters: Weeks 9 & 10. May 21, 2014. Gotta Keep It Off. Each week I share my latest weigh-in as recorded by Weight Watchers. I’m using my weight from my return to Weight Watchers in 2014 as my starting weight; my original starting weight from 2006 is 292 pounds. My highest recorded weight is 325 pounds, in May of 1999. Week 9, 5/13/14. Starting Weight: 256.6. Lbs (292.0 lbs). Last Week: 236.6. This Week: 234.4. Weekly Change: -2.2. May 7, 2014.

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Gotta Keep It Off! | Version 2.0: There And Back Again | gkio2.fuddster.com Reviews

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Gotta Keep It Off! Version 2.0: There And Back Again. Weighty Matters: Weeks 9 & 10. May 21, 2014. Gotta Keep It Off. Each week I share my latest weigh-in as recorded by Weight Watchers. I’m using my weight from my return to Weight Watchers in 2014 as my starting weight; my original starting weight from 2006 is 292 pounds. My highest recorded weight is 325 pounds, in May of 1999. Week 9, 5/13/14. Starting Weight: 256.6. Lbs (292.0 lbs). Last Week: 236.6. This Week: 234.4. Weekly Change: -2.2. May 7, 2014.

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Gotta Keep It Off! | Version 2.0: There And Back Again | gkio2.fuddster.com Reviews

https://gkio2.fuddster.com

Gotta Keep It Off! Version 2.0: There And Back Again. Weighty Matters: Weeks 9 & 10. May 21, 2014. Gotta Keep It Off. Each week I share my latest weigh-in as recorded by Weight Watchers. I’m using my weight from my return to Weight Watchers in 2014 as my starting weight; my original starting weight from 2006 is 292 pounds. My highest recorded weight is 325 pounds, in May of 1999. Week 9, 5/13/14. Starting Weight: 256.6. Lbs (292.0 lbs). Last Week: 236.6. This Week: 234.4. Weekly Change: -2.2. May 7, 2014.

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gkio2.fuddster.com

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TBT: Taking Back Control – Gotta Keep It Off!

http://gkio2.fuddster.com/2014/05/tbt-taking-back-control

Gotta Keep It Off! Version 2.0: There And Back Again. TBT: Taking Back Control. May 1, 2014. Gotta Keep It Off. Throwback Thursday seems to be a popular meme on the internet these days, so I decided to get in on the fun here. I’ll be re-posting some favorite articles from my first Gotta Keep It Off! Blog and maybe even some other blasts from the past in this space. It may never be easy, but it does get a little easier with each success. And with each success, the reward becomes even greater. Your email a...

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GKIOv1.0 – Gotta Keep It Off!

http://gkio2.fuddster.com/tag/gkiov1-0

Gotta Keep It Off! Version 2.0: There And Back Again. TBT: Taking Back Control. May 1, 2014. Gotta Keep It Off. Throwback Thursday seems to be a popular meme on the internet these days, so I decided to get in on the fun here. I’ll be re-posting some favorite articles from my first Gotta Keep It Off! Blog and maybe even some other blasts from the past in this space. It may never be easy, but it does get a little easier with each success. And with each success, the reward becomes even greater. Throwback Th...

3

Gotta Keep It Off! – Page 2 – Version 2.0: There And Back Again

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Gotta Keep It Off! Version 2.0: There And Back Again. Page 2 of 2. Sunday Nibbles: Back To The Gym. April 6, 2014. Gotta Keep It Off. I don’t normally worry about clothes, but I now have something to wear for my first day at the gym tomorrow. My wife and I are dining out tomorrow night at Carraba’s Italian Grill with a few other people. I already know what I’m going to order. I haven’t touched the vending machine at work in almost three weeks! I can’t wait for the fresh blueberries to get here! 8221; In ...

4

Choices – Gotta Keep It Off!

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Gotta Keep It Off! Version 2.0: There And Back Again. March 19, 2014. Gotta Keep It Off. Every time I’ve lost a significant amount of weight in my life, there has been a catalyst to set things in motion. In 1984, I lost 40 pounds getting ready for my wedding. In 2006, I was on diabetes medications and I realized I weighed twice as much as my then teen-aged son. This time around? She’s going to be needing her Pop Pop to teach her a whole lot of things that only a Pop Pop can teach his granddaughter.

5

Sunday Nibbles: Sick & Tired – Gotta Keep It Off!

http://gkio2.fuddster.com/2014/04/sunday-nibbles-sick-tired

Gotta Keep It Off! Version 2.0: There And Back Again. Sunday Nibbles: Sick & Tired. April 13, 2014. Gotta Keep It Off. Once I got back to work on Friday, I managed another 10,000 step day. I let myself sleep in over the weekend to help fight the cold. I’m starting to get tired of apples and bananas – time to switch up the fruit. My ability to breathe will determine my gym schedule this week. Lunch for the week: Grilled chicken with a selection of green veggies. Fitness Friday: False Start.

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gottakeepitoff.blogspot.com

Gotta Keep It Off!: Gotta Keep It Off! Has Moved

http://gottakeepitoff.blogspot.com/2014/03/gotta-keep-it-off-has-moved.html

Gotta Keep It Off! Between April of 2006 and June of 2007, I lost 130 pounds. I managed to keep it off until August of 2008, when it started to find its way back. Now I'm on a mission to lose what I gained back and keep it off for good! Saturday, March 29, 2014. Gotta Keep It Off! It's hard to believe that it's been over 4 years since I've posted here. In that last post. It took quite a while, but now those changes are taking effect. As of March 19th, 2014, Gotta Keep It Off! Gotta Keep It Off! Subscribe...

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Gotta Keep It Off!: March 2014

http://gottakeepitoff.blogspot.com/2014_03_01_archive.html

Gotta Keep It Off! Between April of 2006 and June of 2007, I lost 130 pounds. I managed to keep it off until August of 2008, when it started to find its way back. Now I'm on a mission to lose what I gained back and keep it off for good! Saturday, March 29, 2014. Gotta Keep It Off! It's hard to believe that it's been over 4 years since I've posted here. In that last post. It took quite a while, but now those changes are taking effect. As of March 19th, 2014, Gotta Keep It Off! Gotta Keep It Off! Subscribe...

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gkio2.fuddster.com

Gotta Keep It Off! | Version 2.0: There And Back Again

Gotta Keep It Off! Version 2.0: There And Back Again. Weighty Matters: Weeks 9 & 10. May 21, 2014. Gotta Keep It Off. Each week I share my latest weigh-in as recorded by Weight Watchers. I’m using my weight from my return to Weight Watchers in 2014 as my starting weight; my original starting weight from 2006 is 292 pounds. My highest recorded weight is 325 pounds, in May of 1999. Week 9, 5/13/14. Starting Weight: 256.6. Lbs (292.0 lbs). Last Week: 236.6. This Week: 234.4. Weekly Change: -2.2. May 7, 2014.

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