ashleykayesmith.blogspot.com
Stronger Than Yesterday: Reno/Tahoe
http://ashleykayesmith.blogspot.com/2014/10/renotahoe.html
Live Love. LIFT. Monday, October 20, 2014. Following a delayed connection in San Diego, I finally reached the once grand city of Reno, Nevada.up to this point, a place I had only heard about in stories. I loaded up my bags on a hotel shuttle, along with my coach, and a well-known 120lb powerlifter out of Cali, sat back and enjoyed the fifteen minute ride to Circus Circus. Lakeshore Drive took us through a residential area with scenic views of Crystal Bay. Labels: Circus Circus Reno. In March 2012, I chan...
ashleykayesmith.blogspot.com
Stronger Than Yesterday: PSA: Shoppers
http://ashleykayesmith.blogspot.com/2014/12/psa-shoppers.html
Live Love. LIFT. Monday, December 29, 2014. 1 CEO's of retail chains make final, end of the year, last ditch efforts to cut the budget.typically, a quick fix to their bottom line numbers. Corporate budget cuts will be reflected in retail stores via payroll hours, among other things. Thus, there will be less employees to stand behind a register to return your unwanted items. 4 Ever heard the phrase "save your receipt"? Here is why. If you do not have a receipt, the POS systems (aka the register) will ...
ashleykayesmith.blogspot.com
Stronger Than Yesterday: Becoming Strong!
http://ashleykayesmith.blogspot.com/2013/08/becoming-strong.html
Live Love. LIFT. Sunday, August 4, 2013. Now, in 2013, a 105lb clean and jerk is more like a warm-up. She has spent lots of time in the gym gaining strength.and worked her tail off every day! I admire the hell out of this girl for what she has accomplished and as of today holds the title of World Master's Weightlifting Champion/Gold Medalist and World Games record holder. A well deserved title to say the least! Big congrats to my friend Mel! 2013 a World Champion. Labels: 2013 Masters Games.
ashleykayesmith.blogspot.com
Stronger Than Yesterday: Think??
http://ashleykayesmith.blogspot.com/2013/11/think.html
Live Love. LIFT. Wednesday, November 6, 2013. There have been so many blogs, stories, and videos pertaining to fitness and qualified/under-qualified coaches and trainers. My response is simply.do your damn homework! Summary: If a trainer or coach is good at what they do, they will show you.they will teach you. November 6, 2013 at 10:42 PM. The best article yet about CrossFitting. Subscribe to: Post Comments (Atom). View my complete profile. Everything I Know About Lifting. Http:/ www.uspla.org.
ashleykayesmith.blogspot.com
Stronger Than Yesterday: November 2014
http://ashleykayesmith.blogspot.com/2014_11_01_archive.html
Live Love. LIFT. Monday, November 17, 2014. What is it like having the 2x World's Strongest Woman (WSW) and world record holding powerlifter, Jill Mills, as your coach? A question I hear fairly frequently, but honestly, don't think I have ever answered.outside of simply saying "awesome". So, here ya go. That fear was followed by a multitude of questions, self-doubt if you will. What was she going to think of a fat, out of shape, recovering alcoholic, has-been athlete? Subscribe to: Posts (Atom). In March...
transevolutionaryfitness.wordpress.com
Trans-Evolutionary Fitness | Biological evolution's survival of the fittest has endowed us with the fabulous intelligence we embody in an unconscious manner. The new frontier in evolution is survival of the wisest which we shall become mastering the
https://transevolutionaryfitness.wordpress.com/page/2
Biological evolution's survival of the fittest has endowed us with the fabulous intelligence we embody in an unconscious manner. The new frontier in evolution is survival of the wisest which we shall become mastering the mysteries of our embodied minds. Newer posts →. Diet and Exercise — Rest in Peace. January 20, 2012. The evidence is overwhelming that within your. Hardwired for Fitness, p. 205. Is a powerful, practical guidebook of fitness for living. Century, research took a new direction toward under...
transevolutionaryfitness.wordpress.com
Genius Gene BodhiBuilding ̶ Orderly Chaos Training™ | Trans-Evolutionary Fitness
https://transevolutionaryfitness.wordpress.com/2013/12/15/genius-gene-bodhibuilding-̶-orderly-chaos-training
Biological evolution's survival of the fittest has endowed us with the fabulous intelligence we embody in an unconscious manner. The new frontier in evolution is survival of the wisest which we shall become mastering the mysteries of our embodied minds. Fitness with an Attitude: BodhiBuilding →. Genius Gene BodhiBuilding Orderly Chaos Training. December 15, 2013. Normal, Abnormal and Meta-Normal Life. Human evolution isn’t finished and complete: it’s barely off the ground! 21st century exercise physiolog...
transevolutionaryfitness.wordpress.com
December | 2013 | Trans-Evolutionary Fitness
https://transevolutionaryfitness.wordpress.com/2013/12
Biological evolution's survival of the fittest has endowed us with the fabulous intelligence we embody in an unconscious manner. The new frontier in evolution is survival of the wisest which we shall become mastering the mysteries of our embodied minds. Monthly Archives: December 2013. Genius Gene BodhiBuilding Orderly Chaos Training. December 15, 2013. Normal, Abnormal and Meta-Normal Life Human evolution isn’t finished and complete: it’s barely off the ground! December 9, 2013. Renewal Letting It Rip!
transevolutionaryfitness.wordpress.com
January | 2012 | Trans-Evolutionary Fitness
https://transevolutionaryfitness.wordpress.com/2012/01
Biological evolution's survival of the fittest has endowed us with the fabulous intelligence we embody in an unconscious manner. The new frontier in evolution is survival of the wisest which we shall become mastering the mysteries of our embodied minds. Monthly Archives: January 2012. Diet and Exercise — Rest in Peace. January 20, 2012. Myth-Taken: Health & Fitness. Fitness with an Attitude: BodhiBuilding. Genius Gene BodhiBuilding Orderly Chaos Training. Renewal Letting It Rip! Clarence Bass' Ripped.
transevolutionaryfitness.wordpress.com
Beyond Paleo | Trans-Evolutionary Fitness
https://transevolutionaryfitness.wordpress.com/2012/03/12/beyond-paleo
Biological evolution's survival of the fittest has endowed us with the fabulous intelligence we embody in an unconscious manner. The new frontier in evolution is survival of the wisest which we shall become mastering the mysteries of our embodied minds. Diet and Exercise — Rest in Peace. Post- Modern Paleo: A New Copernican Revolution? March 12, 2012. The real problem of humanity is the following;. We have Paleolithic emotions;. And god-like technology. E.O. Wilson cited in 2009 conversation,. Catalyzing...
