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My journal to a fitter / healthier me!

My journal to a fitter / healthier me! Wednesday, January 21, 2009. Bring on the long weekend. Mine starts tomorrow :) So today is really my Friday. This week I got back into my training and diet and am feeling so much better already. I am suffering from some killer DOMs. Today after training legs yesterday morning. It hurts to stand, sit, walk, climb, move in general! But I know this is a good thing and it won't take me long to get use to this feeling again. In front of the box! On Saturday I have anoth...

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My journal to a fitter / healthier me! | laurenmsblog.blogspot.com Reviews
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My journal to a fitter / healthier me! Wednesday, January 21, 2009. Bring on the long weekend. Mine starts tomorrow :) So today is really my Friday. This week I got back into my training and diet and am feeling so much better already. I am suffering from some killer DOMs. Today after training legs yesterday morning. It hurts to stand, sit, walk, climb, move in general! But I know this is a good thing and it won't take me long to get use to this feeling again. In front of the box! On Saturday I have anoth...
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My journal to a fitter / healthier me! | laurenmsblog.blogspot.com Reviews

https://laurenmsblog.blogspot.com

My journal to a fitter / healthier me! Wednesday, January 21, 2009. Bring on the long weekend. Mine starts tomorrow :) So today is really my Friday. This week I got back into my training and diet and am feeling so much better already. I am suffering from some killer DOMs. Today after training legs yesterday morning. It hurts to stand, sit, walk, climb, move in general! But I know this is a good thing and it won't take me long to get use to this feeling again. In front of the box! On Saturday I have anoth...

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1

My journal to a fitter / healthier me!: November 2008

http://www.laurenmsblog.blogspot.com/2008_11_01_archive.html

My journal to a fitter / healthier me! Wednesday, November 19, 2008. Probably didn't help that drank a bottle of wine last night and did no exercise at all. It's turned out to be not a good week for me. I am feeling so exhausted today and a wee bit foggy from the copious amounts of wine last night. I am hoping I can finish work at 4pm today and get a run up the Goats Track before my hair appointment at 6pm. I have really really bad regrowth. Don't know if this is possible. My focus for the remainder of t...

2

My journal to a fitter / healthier me!: January 2009

http://www.laurenmsblog.blogspot.com/2009_01_01_archive.html

My journal to a fitter / healthier me! Wednesday, January 21, 2009. Bring on the long weekend. Mine starts tomorrow :) So today is really my Friday. This week I got back into my training and diet and am feeling so much better already. I am suffering from some killer DOMs. Today after training legs yesterday morning. It hurts to stand, sit, walk, climb, move in general! But I know this is a good thing and it won't take me long to get use to this feeling again. In front of the box! On Saturday I have anoth...

3

My journal to a fitter / healthier me!: Found my happy place :)

http://www.laurenmsblog.blogspot.com/2008/10/found-my-happy-place.html

My journal to a fitter / healthier me! Thursday, October 9, 2008. Found my happy place :). Feeling so much better this week. It took me until last Friday to get my backside to the gym - and of course felt 110% once I had finished my workout. I tell you what though, I don't think I have cried so much in my life! It was definately the worst week I've had here so far and I am so glad to put it behind me. I had only just finished a 3 week contract with one of the departments before getting this sucky. So I w...

4

My journal to a fitter / healthier me!: September 2008

http://www.laurenmsblog.blogspot.com/2008_09_01_archive.html

My journal to a fitter / healthier me! Monday, September 29, 2008. Hit a rough patch. I am feeling really down again - it seems I am on a rollercoaster. I am feeling very homesick again and haven't stopped crying for the past 2 days. Instead of trying to pick myself up I have made myself feel worse by comfort eating. I haven't gone to the gym since Saturday - 2 days doesn't sound so bad but when you eat crap it counts! How tropical this place is - had no idea! I really want to call my Mum and cry my hear...

5

My journal to a fitter / healthier me!: October 2008

http://www.laurenmsblog.blogspot.com/2008_10_01_archive.html

My journal to a fitter / healthier me! Thursday, October 9, 2008. Found my happy place :). Feeling so much better this week. It took me until last Friday to get my backside to the gym - and of course felt 110% once I had finished my workout. I tell you what though, I don't think I have cried so much in my life! It was definately the worst week I've had here so far and I am so glad to put it behind me. I had only just finished a 3 week contract with one of the departments before getting this sucky. So I w...

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ripponk.blogspot.com ripponk.blogspot.com

Kelly's Life...: July 2007

http://ripponk.blogspot.com/2007_07_01_archive.html

This is a blog about me. Tuesday, July 24, 2007. It's my birthday tomorrow! Big news. (for me anyway) it's my 27 th. I hate odd birthdays, I feel so much older when it's an odd one. Nothing at all planned, maybe dinner with the boy. That's. Right I back in Wodonga. Thought I should help to pack the house up, hehehe. This is one of my favourite pictures of Shar. I bought the Harry Potter book last weekend. I think I'm 150 pages in. It's so tempting to read it 24/7. I had to leave my Leo behind in Traralgon.

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Kelly's Life...: We're Engaged

http://ripponk.blogspot.com/2008/01/were-engaged.html

This is a blog about me. Wednesday, January 02, 2008. This morning we got engaged. More to come later! What an AWESOME way to start 2008! Really am happy for you and look forward to hearing how China has been! CONGRATULATIONS KELLY and KANE. We look forward to hearing more details. All the best,. Paula, Sam and Mieke. Subscribe to: Post Comments (Atom). I am 26 years old, I live with my two babies. partner Kane and leo the cat. View my complete profile. Blogs I like to read.

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Kelly's Life...: February 2007

http://ripponk.blogspot.com/2007_02_01_archive.html

This is a blog about me. Tuesday, February 20, 2007. Day 2 of being good. Wow, this is a change. I have been good for two whole days. I woke up this morning at 5.30 for a 5-6km walk with my friend, we left while it was dark and the sun came up 25 mins. In Got my heart rate up to 173 bpm. With the hills, with an average of 156 bpm. I burnt 344 calories, whoo. Came home and had brekkie. And show and got ready for work. I'm feeling the early start now though. Chews Might have to ask the natrapath. Just lett...

ripponk.blogspot.com ripponk.blogspot.com

Kelly's Life...: May 2007

http://ripponk.blogspot.com/2007_05_01_archive.html

This is a blog about me. Thursday, May 31, 2007. Each player starts with 7 random facts/habits about themselves. People who are tagged need to write on their own blog about their seven things, as well as these rules. You need to choose 7 people to get tagged and list their names. Don’t forget to leave them a comment telling them that they have been tagged and to read your blog! I think I might be one of the last to do this activity. 1 I was zone high jump champion in Year 7. 3 I'm a cat person. I'm a glu...

ripponk.blogspot.com ripponk.blogspot.com

Kelly's Life...: November 2007

http://ripponk.blogspot.com/2007_11_01_archive.html

This is a blog about me. Sunday, November 04, 2007. We are currently in Wodonga briefly for Kane's brother and new sister-in-laws wedding. It was beautiful. I have written this brief comment while it is easy to(not blocked in Oz) but not much time to go into anything as we have so much to do before we fly out in one more day. Subscribe to: Posts (Atom). I am 26 years old, I live with my two babies. partner Kane and leo the cat. View my complete profile. Blogs I like to read.

ripponk.blogspot.com ripponk.blogspot.com

Kelly's Life...: March 2007

http://ripponk.blogspot.com/2007_03_01_archive.html

This is a blog about me. Friday, March 30, 2007. These past few days have been very trying. On Tuesday. Night I started to get cramps after dinner, these kept up for most of Wednesday as well, around 5pm it went from slight and I mean slight cramps that I'd feel every ten minutes to OMG. Cramps. They started and within 2 minutes of immense. Pain the bottom end wasn't feeling too well. The cramps are still hanging around. At the moment and so is the diarrhoea. And then if he still doesn't. I woke at 5am a...

ripponk.blogspot.com ripponk.blogspot.com

Kelly's Life...: June 2007

http://ripponk.blogspot.com/2007_06_01_archive.html

This is a blog about me. Wednesday, June 27, 2007. Tomorrow is my last day of teaching until I reach China. It is bitter sweet at the moment. I'm glad it's over, but. I feel bitter towards the girl taking my class for some reason? She gets all my hard work, my organised and mostly well behaved classroom, everything! Because I am out of control and I hate that feeling. My routine is shot and I'm lost. Cooper, our nephew is in the background eating his banana. Sunday, June 24, 2007. I had tears everyone.

ripponk.blogspot.com ripponk.blogspot.com

Kelly's Life...: December 2006

http://ripponk.blogspot.com/2006_12_01_archive.html

This is a blog about me. Wednesday, December 13, 2006. That time of year. Hot Air Ballooning across the Yarra Valley in March 2006. Hello everyone, well since my 1 clean day. zilch clean days :( (. Anyway, tis the time of the year when everyone in my class buy's me chocolate as a thank-you gift. Please. NO CHOCOLATE. But I can't say that can I? It would be rude, so I try to make a joke out of it with my Prep class, 'It will make Miss Rippon fat! Next weekend - To Leeton for Kane's Dad's Xmas party. I fou...

ripponk.blogspot.com ripponk.blogspot.com

Kelly's Life...: January 2008

http://ripponk.blogspot.com/2008_01_01_archive.html

This is a blog about me. Sunday, January 13, 2008. Closing this blog for a while. I have been so slack with blogging here the past 7 months and trying to think of both blogs is too much. For that reason, I am not going to post on this blog, at least until we return to Australia in 18 months. Please save my travel link if you would like to stay in touch, as although I am slack with it too, I check it more regularly. Than this one. I only use this one to check everyone e lse's. When it decides to work!

ripponk.blogspot.com ripponk.blogspot.com

Kelly's Life...: I'm Baaaaaaack!

http://ripponk.blogspot.com/2008/03/im-baaaaaaack.html

This is a blog about me. Thursday, March 13, 2008. I feel revived. I've worked out this tricky web proxy thingy (only took me 8 months! And now I can easily read and comment on other peoples blogs. I'm still not using this blog, but come and read my adventure in China it's at:. Subscribe to: Post Comments (Atom). I am 26 years old, I live with my two babies. partner Kane and leo the cat. View my complete profile. Blogs I like to read.

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My journal to a fitter / healthier me!

My journal to a fitter / healthier me! Wednesday, January 21, 2009. Bring on the long weekend. Mine starts tomorrow :) So today is really my Friday. This week I got back into my training and diet and am feeling so much better already. I am suffering from some killer DOMs. Today after training legs yesterday morning. It hurts to stand, sit, walk, climb, move in general! But I know this is a good thing and it won't take me long to get use to this feeling again. In front of the box! On Saturday I have anoth...

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