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Northwest Livin'

Saturday, September 5, 2015. Broken Group Island Hopping, BC. Toquart Bay kayak launch site. We headed through the passage between Stopper Islands and Drew mentioned he had always wanted to see a whale in the wild. Our guidebook mentioned there were 75-100 resident g ray whales. Whale watching near Dodd Island. For anyone wanting to experience a paddling trip to the Broken Group, this map and guidebook have good information on everything from camping permits to currents and tides:. In general, the inner ...

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Northwest Livin' | northwestlivin.blogspot.com Reviews

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Saturday, September 5, 2015. Broken Group Island Hopping, BC. Toquart Bay kayak launch site. We headed through the passage between Stopper Islands and Drew mentioned he had always wanted to see a whale in the wild. Our guidebook mentioned there were 75-100 resident g ray whales. Whale watching near Dodd Island. For anyone wanting to experience a paddling trip to the Broken Group, this map and guidebook have good information on everything from camping permits to currents and tides:. In general, the inner ...

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Northwest Livin' | northwestlivin.blogspot.com Reviews

https://northwestlivin.blogspot.com

Saturday, September 5, 2015. Broken Group Island Hopping, BC. Toquart Bay kayak launch site. We headed through the passage between Stopper Islands and Drew mentioned he had always wanted to see a whale in the wild. Our guidebook mentioned there were 75-100 resident g ray whales. Whale watching near Dodd Island. For anyone wanting to experience a paddling trip to the Broken Group, this map and guidebook have good information on everything from camping permits to currents and tides:. In general, the inner ...

INTERNAL PAGES

northwestlivin.blogspot.com

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Northwest Livin': July 2013

http://northwestlivin.blogspot.com/2013_07_01_archive.html

Wednesday, July 31, 2013. Catching the early morning tide. Every afternoon we rolled up to a new island, set up camp, and found a nice beach to relax on. There were some fun hiking trails, beautiful viewpoints, and incredible sunsets. I also spent some time looking at all the other islands on the map. There are so many to explore and it would be possible to make a trip as difficult or leisurely as you want. So many options! Christie G. Eastman. Subscribe to: Posts (Atom). Christie G. Eastman.

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Northwest Livin': December 2013

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Monday, December 23, 2013. Building Community through Kayaking. A couple months ago I decided to take a break from working in mental health and refresh my perspective by working at the Next Adventure Paddle Sports Center. It has been a nice change of pace to say the least. Group Photo (minus Christie, Joe, Brian, and myself) at the put in for the Lower Hood. Courtesy of Jamie Webber. Fun on the Lower Hood. Photo Courtesy of James Philips. Photo Courtesy of James Philips. A Great End to the Day.

3

Northwest Livin': September 2013

http://northwestlivin.blogspot.com/2013_09_01_archive.html

Friday, September 20, 2013. Whitewater and Wildlife.A Recipe for Birthday Success! Since the river is my favorite place to be and I had such an awesome time last year on Hells Canyon of the Snake River, I could think of no better place to celebrate my birthday. As an added bonus, the weather was fantastic! Our camps were sandy and beautiful with great beaches to go swimming and SUPing. We were even visited by some Bighorn Sheep! I'm pretty sure this year is gonna be a good one! Subscribe to: Posts (Atom).

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Northwest Livin': Christmas on the Rio Maranon

http://northwestlivin.blogspot.com/2015/01/christmas-on-rio-maranon.html

Thursday, January 22, 2015. Christmas on the Rio Maranon. Drew's exciting account of our week on the. Upper Grand Canyon of the Maranon, Peru. Awesome surf wave below the narrows section. Nevado Huascaran near Huaraz. 8221; and sped away. Drew packs up his boat at the put-in. Starting our journey at Puente Copuma. Camp #2 on Christmas Eve. The next day was Christmas! A quarter of the way up the portage. Camp #5 at the bottom of Shapalmonte Rapid. 8221; to all you kindred spirits. Christie G. Eastman.

5

Northwest Livin': January 2013

http://northwestlivin.blogspot.com/2013_01_01_archive.html

Sunday, January 6, 2013. Final Race of the 2012 WWCS. Congratulations to the overall champions of the. 2012 Western Whitewater Series! Men’s K1: Darren Albright. Women’s K1: Kim Becker. Men’s R2: ORT, Tim Brink and Matt Lindland. Men’s Cataraft: Zach Collier. Women’t Cataraft: Lacey Anderson. The last event of the year was a mass start race at BurnFest in Northern California. Burnt Ranch Gorge is a very rugged, steep, and committing canyon on the Trinity River. Christie G. Eastman. Christie G. Eastman.

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yogaventures.blogspot.com

Yoga Ventures: November 2010

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Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Wednesday, November 24, 2010. Family time gives us an excellent opportunity for yoga practice! Here are some tips to help:. Get out and go for a walk and do some yoga poses during the holiday. You'll be a good role model for the kids and the fresh air and exercise can clear the brain and increase endorphins. See this as an opportunity to work together and delegate tasks. The m...

yogaventures.blogspot.com

Yoga Ventures: April 2012

http://yogaventures.blogspot.com/2012_04_01_archive.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, April 5, 2012. Arm Balances for Energy and Strength. Start this sequence with this relaxation exercise: We Begin With the Breath. In this sequence, engage mula bandha and uddiyana bandha while maintaining relaxed free breathing. If you don't know what these are, find out! I teach them in my Yoga for Shoulders DVD. Of course, throughout the sequence, BREATHE FULLY!

yogaventures.blogspot.com

Yoga Ventures: January 2011

http://yogaventures.blogspot.com/2011_01_01_archive.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Wednesday, January 5, 2011. Yoga for Shoulders" DVD is finally finished! You can purchase the new DVD, read all about it, and check out the trailer at the YOGAVENTURES WEBSITE. If you'd like to read more about how we made the DVD and my inspiration for it, check out my blog posts below. If you have any questions or concerns, please feel free to contact me through my website.

yogaventures.blogspot.com

Yoga Ventures: Arm Balances for Energy and Strength

http://yogaventures.blogspot.com/2012/04/arm-balances-for-energy-and-strength.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, April 5, 2012. Arm Balances for Energy and Strength. Start this sequence with this relaxation exercise: We Begin With the Breath. In this sequence, engage mula bandha and uddiyana bandha while maintaining relaxed free breathing. If you don't know what these are, find out! I teach them in my Yoga for Shoulders DVD. Of course, throughout the sequence, BREATHE FULLY!

yogaventures.blogspot.com

Yoga Ventures: March 2011

http://yogaventures.blogspot.com/2011_03_01_archive.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, March 31, 2011. The Who, What, and Why of "Yoga for Shoulders". So, I've been posting up for months about my Yoga for Shoulders classes and video. You may be wondering why I teach Yoga for Shoulders. And if it's appropriate for you. So here is my story, some info on shoulder injuries, and how you can and can't use yoga to heal:. 1 Breathing—learning to fully br...

yogaventures.blogspot.com

Yoga Ventures: December 2011

http://yogaventures.blogspot.com/2011_12_01_archive.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Tuesday, December 13, 2011. Late Fall Appalachian Hiking. Andria B. Davis. Subscribe to: Posts (Atom). I'm on the Soulflower Karma Krewe! Click above to read the Krewe's reviews of Soulflower's cool threads for kind heads! Andria B. Davis. View my complete profile. More on our travels:. River Gypsy Dog Hudson. Late Fall Appalachian Hiking. Broken Group Island Hopping, BC.

yogaventures.blogspot.com

Yoga Ventures: We Begin With the Breath...

http://yogaventures.blogspot.com/2010/03/we-begin-with-breath.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Friday, March 12, 2010. We Begin With the Breath. Before attempting any yoga poses, its necessary to develop awareness of your breath and relaxed breathing. Here is a breath practice that is good for complete beginners to advanced yoga practitioners. To begin, lie on your back with your knees bent or straight. Completely release into the floor. Let go of any distractions and.

yogaventures.blogspot.com

Yoga Ventures: Late Fall Appalachian Hiking

http://yogaventures.blogspot.com/2011/12/late-fall-appalachian-hiking.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Tuesday, December 13, 2011. Late Fall Appalachian Hiking. Andria B. Davis. Subscribe to: Post Comments (Atom). I'm on the Soulflower Karma Krewe! Click above to read the Krewe's reviews of Soulflower's cool threads for kind heads! Andria B. Davis. View my complete profile. More on our travels:. River Gypsy Dog Hudson. Late Fall Appalachian Hiking. Adding up Four Months on the ...

yogaventures.blogspot.com

Yoga Ventures: January 2012

http://yogaventures.blogspot.com/2012_01_01_archive.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Monday, January 16, 2012. Playful Standing Poses Sequence. My motto is "Relax, Breathe, Play." As life takes its toll, we often get really uptight, take shallow breaths, and forget how to be playful. When I get yoga students in class, they are often sooooo serious. We are only living for such a short time, why not use it to be more playful! Tree Pose One Side. By finding a sta...

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northwestlivin.blogspot.com

Northwest Livin'

Saturday, September 5, 2015. Broken Group Island Hopping, BC. Toquart Bay kayak launch site. We headed through the passage between Stopper Islands and Drew mentioned he had always wanted to see a whale in the wild. Our guidebook mentioned there were 75-100 resident g ray whales. Whale watching near Dodd Island. For anyone wanting to experience a paddling trip to the Broken Group, this map and guidebook have good information on everything from camping permits to currents and tides:. In general, the inner ...

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