ptofitness.org ptofitness.org

ptofitness.org

PTO Fitness Center

Call Us Today: (571) 272-0250. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 10:00 am to 4:00 pm. Alexandria, VA 22314. Welcome to the PTO Fitness Center. The PTO Fitness Center is an energy filled facility located on the Patent and Trademark Office Campus in Alexandria, Virginia. The fitness center is managed by Professional Fitness Management (ProFIT). Do you need help getting started? Fitness Director to schedule your session.

http://www.ptofitness.org/

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PTO Fitness Center | ptofitness.org Reviews
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Call Us Today: (571) 272-0250. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 10:00 am to 4:00 pm. Alexandria, VA 22314. Welcome to the PTO Fitness Center. The PTO Fitness Center is an energy filled facility located on the Patent and Trademark Office Campus in Alexandria, Virginia. The fitness center is managed by Professional Fitness Management (ProFIT). Do you need help getting started? Fitness Director to schedule your session.
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2 join fapto today
3 group exercise
4 schedule
5 class descriptions
6 specialty classes
7 fitness
8 our trainers
9 programs
10 fapto sport clubs
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PTO Fitness Center | ptofitness.org Reviews

https://ptofitness.org

Call Us Today: (571) 272-0250. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 10:00 am to 4:00 pm. Alexandria, VA 22314. Welcome to the PTO Fitness Center. The PTO Fitness Center is an energy filled facility located on the Patent and Trademark Office Campus in Alexandria, Virginia. The fitness center is managed by Professional Fitness Management (ProFIT). Do you need help getting started? Fitness Director to schedule your session.

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ptofitness.org ptofitness.org
1

Specialty Classes « PTO Fitness Center

http://ptofitness.org/group-exercise/specialy-classes

Call Us Today: (571) 272-0250. Interested in taking a Master Class? Master classes are held monthly at PTO Fitness Center. Master/Specialty classes bring the PTO Fitness Center the latest in group exercise trends from the hottest instructors in the industry. Prepare yourself for unique, energetic group exercise experiences and earn PTOFitRewards. Points for your participation. Send your requests, suggestions, and comments to mgreen@professionalfitnessmanagement.com. POUND Master Class Series.

2

Programs « PTO Fitness Center

http://ptofitness.org/programs-2

Call Us Today: (571) 272-0250. Get It, Together! Creating a fun fitness environment isn’t the only perk to working out with a partner. Research shows that 80 percent of people believe that they’re more likely to fit in workouts, up the intensity, and stick to their routines if they partner up. Even better, studies found. That the exercise habits of people you know have a positive influence on your exercise habits. Are you looking for extra workout motivation and accountability? Find a workout partner!

3

Schedule « PTO Fitness Center

http://ptofitness.org/group-exercise/schedule

Call Us Today: (571) 272-0250. Group Exercise Class Schedule. To download a copy of the current Group Exercise Class schedule. FAPTO Celebrates National Yoga Awareness Month! Get It, Together! 7:00 am - Boot Camp. 7:00 am - Cycle Express. 11:00 am - Hatha Yoga. 12:00 pm - Abs. 12:30 pm - BodyPump. 12:30 pm - Cycle Express. 4:00 pm - Cycle Express. 4:00 pm - Zumba. 5:00 pm - Tae Bo. 5:00 pm - Flow Yoga. 6:00 pm - Tabata. 12:30pm Group Exercise 101. 11:30am Workout of the Week. 2014 PTO Fitness Center.

4

FitRewards « PTO Fitness Center

http://ptofitness.org/fitrewards

Call Us Today: (571) 272-0250. To activate your account, log in to www.ptofitnessrewards.org. FAPTO Celebrates National Yoga Awareness Month! Get It, Together! 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 10:00 am to 4:00 pm. 2014 PTO Fitness Center. Website design by Tyler Duchaine.

5

Great Beginnings « PTO Fitness Center

http://ptofitness.org/uspto-employee-health-wellness-initiative-pt-assessments

Call Us Today: (571) 272-0250. Our goal is to offer support and motivation during the hardest part of starting a fitness program – the beginning! What is the Great Beginnings Program? A four-week physical activity program. Designed to encourage healthy lifestyle habits for FAPTO members who are at risk for heart disease and morbid obesity. You will meet with a Certified Personal Trainer once per week for 30 minutes and learn a training method. The Great Beginnings Program. Body Fat Percentage 40%.

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ptotriclub.com ptotriclub.com

Workouts – PTO Triathlon Club

http://ptotriclub.com/workouts-2

June 16: PTOTRI Social at Blackwall Hitch. June 18: PTOS Innovation 5k. August 20-21: Luray Triathlon (Club Race). September 11: Nation’s Tri. Train you to go Longer distances, Faster times. Be social, so that newbies feel encouraged and not intimidated, and more serious people can find people their own pace. Looking for a swim buddy? If anyone is heading to a local swim below! Spreadsheet of Virginia Masters. Pools Local to PTO:. Near King St Metro (cheap, $3 admission). Every Tuesday at 4pm. AM), or Da...

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PTO Fitness Center

Call Us Today: (571) 272-0250. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 5:45 am to 8:30 pm. 10:00 am to 4:00 pm. Alexandria, VA 22314. Welcome to the PTO Fitness Center. The PTO Fitness Center is an energy filled facility located on the Patent and Trademark Office Campus in Alexandria, Virginia. The fitness center is managed by Professional Fitness Management (ProFIT). Do you need help getting started? Fitness Director to schedule your session.

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