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Lady's running Adventures

I like to get my feet muddy on the trails. A few years ago I got a Camelbak for a good price through a friend who was in the army. It is an old school camelbak classic. The camelbak I have is a backpack style with a sternum strap. But it has no waist strap, I think a waist strap is ideal in stopping bounce (not a hip strap which are only good for carrying a lot of weight, not reducing bounce). So I have added a waist strap to my camelbak. Went for a run with it yesterday, it was perfect! 2 Apply first la...

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Lady's running Adventures | runlady.blogspot.com Reviews
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I like to get my feet muddy on the trails. A few years ago I got a Camelbak for a good price through a friend who was in the army. It is an old school camelbak classic. The camelbak I have is a backpack style with a sternum strap. But it has no waist strap, I think a waist strap is ideal in stopping bounce (not a hip strap which are only good for carrying a lot of weight, not reducing bounce). So I have added a waist strap to my camelbak. Went for a run with it yesterday, it was perfect! 2 Apply first la...
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Lady's running Adventures | runlady.blogspot.com Reviews

https://runlady.blogspot.com

I like to get my feet muddy on the trails. A few years ago I got a Camelbak for a good price through a friend who was in the army. It is an old school camelbak classic. The camelbak I have is a backpack style with a sternum strap. But it has no waist strap, I think a waist strap is ideal in stopping bounce (not a hip strap which are only good for carrying a lot of weight, not reducing bounce). So I have added a waist strap to my camelbak. Went for a run with it yesterday, it was perfect! 2 Apply first la...

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1

Lady's running Adventures: Bright 4 peaks - Day 1 - Mystic Hill

http://runlady.blogspot.com/2006/11/bright-4-peaks-day-1-mystic-hill.html

I like to get my feet muddy on the trails. Bright 4 peaks - Day 1 - Mystic Hill. Ok, i have not written my report for the Whitsunday run yet, but i better get started on my trip to Victoria from which I got back from today. The event in question is the Bright 4 peaks climb. You run up 4 mountains/hills in 4 days, all in the area around Bright in Victoria, in the Victorian Alps. Day 1: Saturday - Mystic Hill. Was pretty tired after this, but it was nothing after what lay ahead in the next 3 days.

2

Lady's running Adventures: March 2006

http://runlady.blogspot.com/2006_03_01_archive.html

I like to get my feet muddy on the trails. 25 weeks to go. I thought since it is so soon till Canberra I should start taking note of what I am up to - because being an orienteer, no doubt I will want to do the "post-mortem" afterwards. From what I could get from little bits of paper lying around;. 060322 - strength/circuit training. 060321 - 1h run 5x100m. 060320 - 1h hilly recovery walk. 060319 - 3h40min run (only about 30k I think - slow). 060317 - 1h run. 060314 - hill reps (botanic gardens x 7).

3

Lady's running Adventures: 20070605

http://runlady.blogspot.com/2007/06/20070605.html

I like to get my feet muddy on the trails. Morning run, 5.73km ( 500 or so meters while the gps got a lock), 00:45:19. Very slow, but I can feel that I am getting into a good rhythm, once I get my rhythm should start improving quickly. Had that funny period-pain thing at the start, but as usual it went away after the first 20 mins. It is funny to get up in the morning when it is so dark. Saw Pat's group while I was out too. They went over the Goodwill bridge then along southbank. Posted by runlady @ 07:31.

4

Lady's running Adventures: Bright 4 peaks - Day 3 - Mt Hotham

http://runlady.blogspot.com/2007/01/bright-4-peaks-day-3-mt-hotham.html

I like to get my feet muddy on the trails. Bright 4 peaks - Day 3 - Mt Hotham. Mt Hotham is the second highest mountain of the series. For me it was the most difficult. I have made a google pedometer trace. Of the run, i am pretty good with maps and directions and am confident I have tracked out the right route. Note to my stupid self: you'd think that i'd have learnt by now, if i have enough food i am fine (eg. my first glasshouse ultra), but if i don't have enough it makes it very difficult. TV Alert: ...

5

Lady's running Adventures: November 2005

http://runlady.blogspot.com/2005_11_01_archive.html

I like to get my feet muddy on the trails. See ya in January. Ran" on monday for an hour. I didn't think it was possible to run so slow - I did a 7:15 km. Ran for 30mins today. Well I have decided to quit the blog for now because I don't have anything worth writing. Honestly you don't want to hear me bitching and moaning about how I have to go for a run for health reasons but am bored to tears doing so. Come back then. :). Posted by runlady @ 18:45. Stupid idea of the day: Warmarathoning. Ugly housing es...

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Lady's running Adventures

I like to get my feet muddy on the trails. A few years ago I got a Camelbak for a good price through a friend who was in the army. It is an old school camelbak classic. The camelbak I have is a backpack style with a sternum strap. But it has no waist strap, I think a waist strap is ideal in stopping bounce (not a hip strap which are only good for carrying a lot of weight, not reducing bounce). So I have added a waist strap to my camelbak. Went for a run with it yesterday, it was perfect! 2 Apply first la...

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