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Kim's Life Journey | A Day and a Step at a Time | shrinkingkim.wordpress.com Reviews
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A Day and a Step at a Time
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Looking Forward to 2013 | Kim's Life Journey
https://shrinkingkim.wordpress.com/2013/01/03/looking-forward-to-2013
Kim's Life Journey. A Day and a Step at a Time. My Ideal Day →. Looking Forward to 2013. January 3, 2013. Like I said, I would like to move forward and look ahead for 2013. So, I represent to you my 2013 Resolutions/Goals. The last time I did this, I met my husband in March and my goals went out the window. (Granted, the big plan was to live out of my car for half the year working at Ren Faires throughout the US). Get to 215 by my Birthday and 180 by 2014. Take a true vacation, probably in the fall.
Monday’s Schedule | Kim's Life Journey
https://shrinkingkim.wordpress.com/2012/08/27/mondays-schedule
Kim's Life Journey. A Day and a Step at a Time. Looking Forward to 2013 →. August 27, 2012. The names of all the stars, and of all living things, and the whole history of Middle-Earth, and Over-heaven, and of the Sundering Seas. Of course! View all posts by taureanfreak →. This entry was posted in Schedule. Looking Forward to 2013 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
My Food File | Kim's Life Journey
https://shrinkingkim.wordpress.com/2014/08/31/my-food-file
Kim's Life Journey. A Day and a Step at a Time. August 31, 2014. The common food section also has my daily intake and the percentage “goals” for each macro. Every day I want to come close to the percentages and right around the calorie goal. For each day, I just copy and paste my foods into the daily tracker and watch the totals and percentages. I normally keep my breakfast and snacks together so I can copy and paste that from Monday to Friday. View all posts by taureanfreak →. Leave a Reply Cancel reply.
My Ideal Day | Kim's Life Journey
https://shrinkingkim.wordpress.com/2013/01/06/my-ideal-day
Kim's Life Journey. A Day and a Step at a Time. Looking Forward to 2013. My Food File →. January 6, 2013. I took this idea from one of the awesome people over at Nerd Fitness. The idea was to write about your ideal day and then try to figure out why it isn’t happening. I thought that it was such a great idea that I’m stealing it and you should too. Wake up around 9am. Eat a quick breakfast and get ready for work. Work at a job I love for about 6 hours. Eat a filling, energizing lunch. Hmmm, we shall see!
taureanfreak | Kim's Life Journey
https://shrinkingkim.wordpress.com/author/taureanfreak
Kim's Life Journey. A Day and a Step at a Time. The names of all the stars, and of all living things, and the whole history of Middle-Earth, and Over-heaven, and of the Sundering Seas. Of course! August 31, 2014. This is a super quick post just to give you a sample of how I keep track of what I eat. I’ve tried to make this as easy as possible for me to keep track and since my breakfast and … Continue reading →. January 6, 2013. Looking Forward to 2013. January 3, 2013. August 27, 2012. August 20, 2012.
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www.shrinkingjersey.com
Shrinking Jewelia
Wednesday, October 16, 2013. Here I am getting ready to have another birthday. I'm still fat. I'm not where I need to be spiritually. So.what do I do? I choose to move forward. I just want to be consistent. My life is not a race. Goals for the next month.Stay on WW plan. Run at least 3 days a week. Start a weight training program. Read my Bible at least 5 days a week. Also get my lab work and schedule my physical. Sunday, January 8, 2012. 36 pounds.Can do! Jim is joining WW with me! Today was a new day!
Shrinking Jill | One woman's journey from fat & frumpy to FIT & FABULOUS!
One woman's journey from fat and frumpy to FIT and FABULOUS! Where has the past year gone? July 16, 2013. It has been eons since I posted here, and for that I am so sorry. BUT! I have been posting regularly over at the FabFit Blog. And I invite you to hop on over there. Catch up on everything that has been going on in my life in the past year:. Quitting my full time job to become a personal trainer. Becoming a weight loss coach too! Training for a half-marathon! And so much more. September 10, 2012.
The Incredible Shrinking John's Blog | Just another WordPress.com weblog
The Incredible Shrinking John's Blog. Just another WordPress.com weblog. January 7, 2011. Regardless of the wording or method to effect change, another thing is sure. Measurements must be a part of progress. My good friend and mentor, Dr. Neil Secrist always reminds me of this: “That which is measured improves”. Pretty simple, yes? As a matter of fact, it is, just that simple. It never ceases to amaze me that when I set goals it produces positive results. When I do not, nothing happens. November 9, 2010.
Shrinking Kat | My psychological weight loss experiment.
My psychological weight loss experiment. Favorite Side Balsamic Green Beans. April 8, 2015. We have a new favorite side dish. It’s so fresh and easy. It was inspired by this recipe. On MyFitnessPal’s blog. We followed the recipe the first time and it was good enough for us to keep playing with it. The pomegranate seeds were good but I didn’t feel that they added anything to the dish. Here’s what we came up with:. Warm up about a tablespoon of olive oil in a pan. Flip and add about 1/4 cup of water. 15 Di...
Kim's Life Journey | A Day and a Step at a Time
Kim's Life Journey. A Day and a Step at a Time. August 31, 2014. The common food section also has my daily intake and the percentage “goals” for each macro. Every day I want to come close to the percentages and right around the calorie goal. For each day, I just copy and paste my foods into the daily tracker and watch the totals and percentages. I normally keep my breakfast and snacks together so I can copy and paste that from Monday to Friday. January 6, 2013. Wake up around 9am. Go home and make dinner.
Shrinking Kitchen - Eat. Drink. Shrink.
Lemon Cream Pie Smoothie. August 11, 2015. Most of my favorite smoothies have a common thread — chocolate, chocolate mint, mocha, chocolate banana you get the drift. So I’m always looking for a way to switch things up. I was staring at a bowl of lemons on the kitchen table and got inspired to make a creamy, lemon cream pie smoothie,…. Read More ». Menu Plan Your Butt Off {August 9, 2015}. August 9, 2015. Anybody else starting to feel the end of summer pressure? Read More ». Onion and Herb Squash. Sometim...
The Shrinking Knitter
Reclaiming the fit, healthy body I once had. With a little knitting on the side. Wednesday, October 05, 2011. More than a year later . People are still finding this blog. I'm so pleased to still have readers here, but if you're not looking for the Wee Santa Hat. Knitting pattern, you're probably going to be disappointed. I'm still writing, still knitting and still working on fitness at a new location. Stop by any time. Links to this post. Friday, August 27, 2010. Links to this post. Thursday, May 15, 2008.
Shrinking Krisso | Changing One's Life
Changing One's Life. Something Has To Change. It’s taken 2-3 yrs to get back up to the weight I started at. Walking distances is a little painful. I can’t fit on slides while playing with my nephew. My energy on walks isn’t what it used to be. My lung capacity isn’t doing so hot. I’m breathing a little harder going up stairs. I know I’m not eating enough, nor am I eating the right foods, which I know reflects on both my energy level and activities. Clothes aren’t fitting. Something needs to change. By mo...
The Incredible Shrinking Krista
The Incredible Shrinking Krista. 3 years ago, I hoped I might be able to some day become a runner. On July 18, 2015 I met Meb Keflezighi, the 2014 Boston Marathon Champion. The Incredible Shrinking Krista. Monday, July 20, 2015. Rock 'n Roll Half Marathon, Chicago. This past weekend, I took on a re-match with the Rock 'n Roll Chicago Half marathon. You may remember that last year. He asked me my name, shook my hand, and genuinely smiled and congratulated me on my 5k. We headed over to the finish line fes...
Shrinking Lacie
A Brand New Day. The theme of this blog is called Brand New Day, which is quite appropriate under the circumstances, I think! Today is July 10th, 2012. I’ve been looking forward to this day for at least the last 6 years. Why? Because today is the first day of my final weight loss journey. There have been many – Weight Watchers, Atkins, South Beach, blah blah blah. Tried them all, and yet I’m still fat. I’ll do my final pre-surgery weigh-in, pics, and measurements in the morning. A Brand New Day.
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