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Shrinking Krisso | Changing One's LifeChanging One's Life (by Kristin)
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Changing One's Life (by Kristin)
http://shrinkingkrisso.wordpress.com/
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Shrinking Krisso | Changing One's Life | shrinkingkrisso.wordpress.com Reviews
https://shrinkingkrisso.wordpress.com
Changing One's Life (by Kristin)
The Incredible Shrinking John's Blog | Just another WordPress.com weblog
The Incredible Shrinking John's Blog. Just another WordPress.com weblog. January 7, 2011. Regardless of the wording or method to effect change, another thing is sure. Measurements must be a part of progress. My good friend and mentor, Dr. Neil Secrist always reminds me of this: “That which is measured improves”. Pretty simple, yes? As a matter of fact, it is, just that simple. It never ceases to amaze me that when I set goals it produces positive results. When I do not, nothing happens. November 9, 2010.
Shrinking Kat | My psychological weight loss experiment.
My psychological weight loss experiment. Favorite Side Balsamic Green Beans. April 8, 2015. We have a new favorite side dish. It’s so fresh and easy. It was inspired by this recipe. On MyFitnessPal’s blog. We followed the recipe the first time and it was good enough for us to keep playing with it. The pomegranate seeds were good but I didn’t feel that they added anything to the dish. Here’s what we came up with:. Warm up about a tablespoon of olive oil in a pan. Flip and add about 1/4 cup of water. 15 Di...
Kim's Life Journey | A Day and a Step at a Time
Kim's Life Journey. A Day and a Step at a Time. August 31, 2014. The common food section also has my daily intake and the percentage “goals” for each macro. Every day I want to come close to the percentages and right around the calorie goal. For each day, I just copy and paste my foods into the daily tracker and watch the totals and percentages. I normally keep my breakfast and snacks together so I can copy and paste that from Monday to Friday. January 6, 2013. Wake up around 9am. Go home and make dinner.
Shrinking Kitchen - Eat. Drink. Shrink.
Lemon Cream Pie Smoothie. August 11, 2015. Most of my favorite smoothies have a common thread — chocolate, chocolate mint, mocha, chocolate banana you get the drift. So I’m always looking for a way to switch things up. I was staring at a bowl of lemons on the kitchen table and got inspired to make a creamy, lemon cream pie smoothie,…. Read More ». Menu Plan Your Butt Off {August 9, 2015}. August 9, 2015. Anybody else starting to feel the end of summer pressure? Read More ». Onion and Herb Squash. Sometim...
The Shrinking Knitter
Reclaiming the fit, healthy body I once had. With a little knitting on the side. Wednesday, October 05, 2011. More than a year later . People are still finding this blog. I'm so pleased to still have readers here, but if you're not looking for the Wee Santa Hat. Knitting pattern, you're probably going to be disappointed. I'm still writing, still knitting and still working on fitness at a new location. Stop by any time. Links to this post. Friday, August 27, 2010. Links to this post. Thursday, May 15, 2008.
Shrinking Krisso | Changing One's Life
Changing One's Life. Something Has To Change. It’s taken 2-3 yrs to get back up to the weight I started at. Walking distances is a little painful. I can’t fit on slides while playing with my nephew. My energy on walks isn’t what it used to be. My lung capacity isn’t doing so hot. I’m breathing a little harder going up stairs. I know I’m not eating enough, nor am I eating the right foods, which I know reflects on both my energy level and activities. Clothes aren’t fitting. Something needs to change. By mo...
The Incredible Shrinking Krista
The Incredible Shrinking Krista. 3 years ago, I hoped I might be able to some day become a runner. On July 18, 2015 I met Meb Keflezighi, the 2014 Boston Marathon Champion. The Incredible Shrinking Krista. Monday, July 20, 2015. Rock 'n Roll Half Marathon, Chicago. This past weekend, I took on a re-match with the Rock 'n Roll Chicago Half marathon. You may remember that last year. He asked me my name, shook my hand, and genuinely smiled and congratulated me on my 5k. We headed over to the finish line fes...
Shrinking Lacie
A Brand New Day. The theme of this blog is called Brand New Day, which is quite appropriate under the circumstances, I think! Today is July 10th, 2012. I’ve been looking forward to this day for at least the last 6 years. Why? Because today is the first day of my final weight loss journey. There have been many – Weight Watchers, Atkins, South Beach, blah blah blah. Tried them all, and yet I’m still fat. I’ll do my final pre-surgery weigh-in, pics, and measurements in the morning. A Brand New Day.
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Friday, May 13, 2011. I'm moving to a private blog. But because I still hope people will read (and comment! I live for comments, people! I'm leaving this one up with directions to be invited to the new one. I will continue to check it. I hope that if you have my blog on your sidebar, you will leave this link up, so that any new people who happen by can get an invite to my new blog if they want one. Why private if I still want people to read? I'll explain on the new blog. :D. I hope to see you over there!
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