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stronghealthysisters.wordpress.com

stronghealthysisters | Just another WordPress.com site

Just another WordPress.com site

http://stronghealthysisters.wordpress.com/

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stronghealthysisters | Just another WordPress.com site | stronghealthysisters.wordpress.com Reviews
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Day 16 of 30 Day No Added Sugar Challenge | stronghealthysisters

https://stronghealthysisters.wordpress.com/2012/05/17/day-16-of-30-day-no-added-sugar-challenge

Just another WordPress.com site. Day 15 of 30 Day No Added Sugar Challenge. Day 17 of 30 Day No Added Sugar Challenge →. Day 16 of 30 Day No Added Sugar Challenge. 2 Slices Ezekiel Raisin Toast w/ Sugar Free Apple Butter and 1 sliced banana. 4 Apples (Cored and Sliced), 1 1/2 Cup Apple Juice (NOT from concentrate), 1 tsp lemon juice, 1/2 tbsp cinnamon, 1/4 tsp clove, 1/4 tsp nutmeg. Combine all ingredients in crock pot. Cook on low for 10-12 hours. Store in air tight container or jar. Get every new post ...

2

Day 17 of 30 Day No Added Sugar Challenge | stronghealthysisters

https://stronghealthysisters.wordpress.com/2012/05/18/day-17-of-30-day-no-added-sugar-challenge

Just another WordPress.com site. Day 16 of 30 Day No Added Sugar Challenge. Day 20 of 30 Day No Added Sugar Challenge →. Day 17 of 30 Day No Added Sugar Challenge. 2 Pieces ezekiel bread and apple butter. Fresh fruit and nuts. Garlic roast beef, Parmesan roasted red potatoes and green beans. 2-3 lb eye round roast (fat trimmed off), 4 cloves garlic sliced thin, olive oil spray, kosher salt and pepper. Poke meat making slits for slivers of garlic to be shoved into. Insert garlic all over. Heat oil in pan ...

3

Day 15 of 30 Day No Added Sugar Challenge | stronghealthysisters

https://stronghealthysisters.wordpress.com/2012/05/16/day-15-of-30-day-no-added-sugar-challenge

Just another WordPress.com site. Day 13 of 30 Day No Added Sugar Challenge. Day 16 of 30 Day No Added Sugar Challenge →. Day 15 of 30 Day No Added Sugar Challenge. Apple, raisin, cinnamon steel cut oats in crock pot. 2 peeled and diced apples, 1 cup raisins, 1 tbsp cinnamon, 1 cup steel cut oats, 4 cups water. Mix all ingredients in crockpot, cover and turn on low for 6-8 hours. Stirring occasionally. This smells sooooo good! Creamy asparagus soup and White pizza. FOR PIZZA: White Pizza. Whole-wheat pizz...

4

stronghealthysisters | Just another WordPress.com site | Page 2

https://stronghealthysisters.wordpress.com/page/2

Just another WordPress.com site. Newer posts →. Day 9 of 30 Day No Added Sugar Challenge. Pumped Up Mac and Cheese. 4 1/2 cups steamed broccoli, 3 boneless skinless chicken breast chopped, 12 oz whole wheat rigatoni, 3 tbsp butter, 3 tbsp flour,2 cups fat free milk, 3 slices red-fat sliced american cheese, salt and pepper, 3 slices of bacon diced into bits, 1 1/2 cups red-fat shredded cheddar cheese. Pre-heat oven to 350 and lightly spray a large baking dish (13×9). Cook pasta according to package. So th...

5

May | 2012 | stronghealthysisters

https://stronghealthysisters.wordpress.com/2012/05

Just another WordPress.com site. Day 20 of 30 Day No Added Sugar Challenge. Creamy Parmesan sauce with noodles. 1 package whole wheat or veggie enriched pasta, 3 tbsp butter, 4 lrg garlic cloves diced, 1 cup red-sodium chicken broth, 3/4 cup non fat milk, 3/4 cup shredded parmesan cheese, salt and pepper. Boneless skinless chicken breast grilled(optional). Cook pasta according to package. Melt butter in large pan, add garlic and saute about 3 mins over med heat. Day 17 of 30 Day No Added Sugar Challenge.

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stronghealthysisters | Just another WordPress.com site

Just another WordPress.com site. Day 20 of 30 Day No Added Sugar Challenge. Creamy Parmesan sauce with noodles. 1 package whole wheat or veggie enriched pasta, 3 tbsp butter, 4 lrg garlic cloves diced, 1 cup red-sodium chicken broth, 3/4 cup non fat milk, 3/4 cup shredded parmesan cheese, salt and pepper. Boneless skinless chicken breast grilled(optional). Cook pasta according to package. Melt butter in large pan, add garlic and saute about 3 mins over med heat. Day 17 of 30 Day No Added Sugar Challenge.

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