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The Cotter Chronicles: Nice Weekend
http://jamescotter.blogspot.com/2012/01/nice-weekend.html
Monday, January 30, 2012. Having just really starting to work with and learn about Training Peaks WKO makes weekend long rides so much more exciting! The ride ended up being 120 miles with kJ burn of 4560! That represents more of a burn I’m expecting to burn during IM. I now know how I should feel coming off the bike! Very exciting time of training for me. There are some equations that you can use to calculate the burn you will have if you hold ‘X” amount of power. I love this straight. January 30, 2012 ...
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The Cotter Chronicles: December 2010
http://jamescotter.blogspot.com/2010_12_01_archive.html
Friday, December 10, 2010. The fun part was just hanging out with my Father-in-law, drinking beer, and eating junk food. Next morning we were up at 5 and on the road by 5:30 to be in the blind at 0600. It was freezing! I now learn that this is called deer fever. It wasn't until about 0800 that a doe just casual walked and stood about 15 feet away from my blind. I picked up my gun and she was in my scope. I then thought, if I'm going to take something home to Austin, I don't want a doe! At 0930 I was out ...
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The Cotter Chronicles: July 2011
http://jamescotter.blogspot.com/2011_07_01_archive.html
Tuesday, July 12, 2011. You WILL get back up. So far 2011 has been my enemy and has come very close to winning. I have been pushed down, I have been trampled on, I have been defeated, I have been frustrated, but you know what? Never will we ever be afraid of failure because ultimately it will make us stronger. So to everyone who has been knocked down, lets stand up again and show the back half of 2011 what's up. Subscribe to: Posts (Atom). Jan 15- Contact Triathlon. March 3- Ironman New Zealand.
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The Cotter Chronicles: March 2013
http://jamescotter.blogspot.com/2013_03_01_archive.html
Sunday, March 31, 2013. I have switched to www.kiwicotter.com. 2013 will be a comeback year and all my rants and tips will be published there. The site is still a work in progress but there is content. Hope all is well with everybody so far into 2013. Subscribe to: Posts (Atom). Jan 15- Contact Triathlon. March 3- Ironman New Zealand. View my complete profile. Friends and Good Reads. 1st Place- Steelhead 70.3. 1st Place- Blue Norther' Duathlon. 2nd Place- Eagleman 70.3. 3rd Place- Vineman 70.3.
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The Cotter Chronicles: February 2012
http://jamescotter.blogspot.com/2012_02_01_archive.html
Tuesday, February 28, 2012. 3 days to go! I have had a fantastic time back in my home town of Christchurch, New Zealand. The training has gone very well and my level of confidence as an athlete has grown here after my disaster of a season in 2011. I hope to have a great showing at Ironman New Zealand and get back on track to success in 2012. Subscribe to: Posts (Atom). Jan 15- Contact Triathlon. March 3- Ironman New Zealand. View my complete profile. Friends and Good Reads. 1st Place- Steelhead 70.3.
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The Cotter Chronicles: Shakey Week
http://jamescotter.blogspot.com/2012/01/shakey-week.html
Sunday, January 15, 2012. This week was another solid and consistent week for the log book. Received a nice surprise when I arrived on deck Thursday to see Bryan Rhodes! All the other guys are down south for the Tri New Zealand elite training camp. Rhodsey and I put in two days (Th, F) of 6km session. Thursday was 1000 warm up, 4x25 Fly, 4x50 drill, 100 kick, 3x300 fast to slow 4x25 fly, 1000 Pull, 3x300 slow to fast, 1000Pull and. Saturday was a great long ride on the Quintana Roo CD 0.1. 5 min up climb.
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The Cotter Chronicles: April 2011
http://jamescotter.blogspot.com/2011_04_01_archive.html
Tuesday, April 26, 2011. So far and so far to go. 2011 pretty much started in Tucson, AZ for the Purplepatch training camp. Coach Matt Dixon put on a four day pro camp with the likes of Matt Lieto, Linsey Corbin, Sam McGlone, and up and comer Jesse Thomas. It was great camp and Dixon taught us all and then we went and executed. We all came out of camp fitter than we entered but not completely fried. First race of the season was actually very last minute! We would all be swimming the 2.4 mile event. Gun g...
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The Cotter Chronicles: September 2011
http://jamescotter.blogspot.com/2011_09_01_archive.html
Sunday, September 4, 2011. After last season I was hoping for big things in 2011. This did not go as I had planned. Have to switch things up, so being a LeBron James fan I thought I'd have some fun in a video order to reveal my plans for 2012. I grew up in Christchurch, NZ. I plan on heading back to find myself as an athlete again. Will be training hard down there from Novemeber through to March finishing off the trip with Ironman New Zealand. Subscribe to: Posts (Atom). Jan 15- Contact Triathlon.
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The Cotter Chronicles: 3 days to go!
http://jamescotter.blogspot.com/2012/02/3-days-to-go.html
Tuesday, February 28, 2012. 3 days to go! I have had a fantastic time back in my home town of Christchurch, New Zealand. The training has gone very well and my level of confidence as an athlete has grown here after my disaster of a season in 2011. I hope to have a great showing at Ironman New Zealand and get back on track to success in 2012. Just being home will surely have positive influence. Ironically I am moving to Austin from Tampa. February 28, 2012 at 5:24 PM. February 29, 2012 at 12:02 AM.
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The Cotter Chronicles: May 2011
http://jamescotter.blogspot.com/2011_05_01_archive.html
Friday, May 20, 2011. I’m going to say that Orlando was my first race of the season after my horrible showing at Galveston! Race morning was very ominous with a huge thunderstorm over head race site. With all the lightening we saw during the drive in, I was certain the swim would be canceled or delayed in order for the storm to dissipate. Eventually the storm fizzled out and the race was going to be a triathlon! The bike was where I imploded big time. My Quintana Roo. To settle my stomach! I think my lit...
