talesofabeginner.blogspot.com talesofabeginner.blogspot.com

talesofabeginner.blogspot.com

tales of a beginner

Tales of a beginner. Monday, August 23, 2010. I had an amazing conversation today with a woman who recently overcame drug addiction. As part of her rehab program she was offered access to fitness facilities and decided to take advantage of it. I've been on drugs since I was ten years old. I am 29 now, they took my baby girl away, I have nothing left to lose.". She committed herself completely to recovery. She says exercise has been a huge help. Saturday, August 21, 2010. To see what you are doing. Of cou...

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tales of a beginner | talesofabeginner.blogspot.com Reviews
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Tales of a beginner. Monday, August 23, 2010. I had an amazing conversation today with a woman who recently overcame drug addiction. As part of her rehab program she was offered access to fitness facilities and decided to take advantage of it. I've been on drugs since I was ten years old. I am 29 now, they took my baby girl away, I have nothing left to lose.. She committed herself completely to recovery. She says exercise has been a huge help. Saturday, August 21, 2010. To see what you are doing. Of cou...
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tales of a beginner | talesofabeginner.blogspot.com Reviews

https://talesofabeginner.blogspot.com

Tales of a beginner. Monday, August 23, 2010. I had an amazing conversation today with a woman who recently overcame drug addiction. As part of her rehab program she was offered access to fitness facilities and decided to take advantage of it. I've been on drugs since I was ten years old. I am 29 now, they took my baby girl away, I have nothing left to lose.". She committed herself completely to recovery. She says exercise has been a huge help. Saturday, August 21, 2010. To see what you are doing. Of cou...

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talesofabeginner.blogspot.com talesofabeginner.blogspot.com
1

tales of a beginner: Injury Prevention

http://www.talesofabeginner.blogspot.com/2010/08/injury-prevention.html

Tales of a beginner. Saturday, August 21, 2010. Last night I had the opportunity to sit in on a speech about injury prevention by Dr. Scott and associates. They covered a number of the most common running injuries, ways to prevent them and when to seek treatment. Dr Jacob made a great point when he said, "runners routinely carve out 2 hours to run, but say they can't find ten minutes to stretch after." Stretching is important, we all know that, just do it. To see what you are doing. Even if you are doing...

2

tales of a beginner: Capital City Marathon

http://www.talesofabeginner.blogspot.com/2010/06/capital-city-marathon.html

Tales of a beginner. Wednesday, June 2, 2010. Ahh the Capital City Marathon. I will look back fondly on this race for ever. It was the first race that John and I ran together. Side by side together, mind you. Oh wait, we did a 5k together… So first marathon side by side. Also, instead of a race shirt we were given very nice coats. I am wearing mine currently. John too, survived though it was iffy at times. Two in two weeks is not a walk in the park (more like a day long jog in the park). After the farm l...

3

tales of a beginner: Track Tuesdays

http://www.talesofabeginner.blogspot.com/2010/08/track-tuesdays.html

Tales of a beginner. Tuesday, August 17, 2010. My belly has been visited by swarms of butterflies throughout the day. I have tried not to think much about it, but I am failing. Now that I am home from work and am counting down the minutes (90) until I have to leave. I have had a few fails in the past month and I realize that it is time to start kicking my butt again. So track workouts it is. But first, let's recap the fails:. Light at the End of the Tunnel. Next up, The Northwest Passage marathon. This p...

4

tales of a beginner: so far behind!

http://www.talesofabeginner.blogspot.com/2010/07/so-far-behind.html

Tales of a beginner. Tuesday, July 27, 2010. Looks like I will be skipping over the Green River Marathon review and condensing a few others. Way back in June I ran the Lake Youngs Ultra. This is a great race for a number of reasons. First, the course is beautiful. Second, the terrain is ideal, gently rolling hills to keep your body limber. Third, a great crew of people show up to run it. Fourth, they have prizes for EVERYONE! Fifth, Eat, Drink, Run Woman makes a killer post race BBQ! Lots of big, steep h...

5

tales of a beginner: Recovery

http://www.talesofabeginner.blogspot.com/2010/08/recovery.html

Tales of a beginner. Monday, August 23, 2010. I had an amazing conversation today with a woman who recently overcame drug addiction. As part of her rehab program she was offered access to fitness facilities and decided to take advantage of it. I've been on drugs since I was ten years old. I am 29 now, they took my baby girl away, I have nothing left to lose.". She committed herself completely to recovery. She says exercise has been a huge help. Subscribe to: Post Comments (Atom). View my complete profile.

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tales of a beginner

Tales of a beginner. Monday, August 23, 2010. I had an amazing conversation today with a woman who recently overcame drug addiction. As part of her rehab program she was offered access to fitness facilities and decided to take advantage of it. I've been on drugs since I was ten years old. I am 29 now, they took my baby girl away, I have nothing left to lose.". She committed herself completely to recovery. She says exercise has been a huge help. Saturday, August 21, 2010. To see what you are doing. Of cou...

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