velogirlscoaching.blogspot.com
Velo Girls Coaching Services: Harder Than I've Ever Been Hugged
http://velogirlscoaching.blogspot.com/2014/12/harder-than-ive-ever-been-hugged.html
Wednesday, December 3, 2014. Harder Than I've Ever Been Hugged. I’ve been volunteering with my local high school mountain bike team for the past 2 months. Each week, I teach a hard, 90-minute, power-based indoor training session. Most of the kids are super-focused. A couple are a bit distracted. But all in all, we have a lot of fun together. As we were leaving, she lingered a bit and then ran up and hugged me harder than I’ve ever been hugged. I thought she might cry. She told me that she h...It doesn...
velogirlscoaching.blogspot.com
Velo Girls Coaching Services: August 2008
http://velogirlscoaching.blogspot.com/2008_08_01_archive.html
Tuesday, August 5, 2008. LOOK KEO Pedal Recall. Look Keo Pedals manufactured in 2004 and 2005 are being recalled. Details here: http:/ www.lookcycle-usa.com/keoupgrade/index.html. Posted by Lorri Lee Lown - velogirl. News you can use. Subscribe to: Posts (Atom). Lorri Lee Lown - velogirl. San Francisco, California, United States. Cyclist, coach, visionary. founder president of Velo Girls, head coach bike fit specialist at Savvy Bike. mom to a fabulous pup and friend to many. View my complete profile.
velogirlscoaching.blogspot.com
Velo Girls Coaching Services: February 2008
http://velogirlscoaching.blogspot.com/2008_02_01_archive.html
Tuesday, February 26, 2008. After two plus weeks of being dog-sick, I finally went to the doctor last Wednesday. The verdict (as I expected) was that I'd had the flu and currently had strep throat. A course of penicillin and I should be good as new.in 3-4 weeks she said.not the type of news an athlete wants to hear. Of course, the first team race of the season was Snelling. This was also our first Tri-Flow Women's Development Racing Program. What to do, what to do? As the motor signalled the end of the p...
velogirlscoaching.blogspot.com
Velo Girls Coaching Services: June 2008
http://velogirlscoaching.blogspot.com/2008_06_01_archive.html
Tuesday, June 24, 2008. Benefits of a Bicycle. I bet you could add an item or two to this list, now can't you? Posted by Lorri Lee Lown - velogirl. Thursday, June 12, 2008. A mole, a possum, and. You tell me. actually there are two of them. can you find them? I love this warm weather. one of the things I miss most about NY summers is the warm evenings. I miss sleeping with the windows open. so since tonight was a warm one, I opened up the windows and doors. Of course, Julie, the vicious guard dog, didn't...
velogirlscoaching.blogspot.com
Velo Girls Coaching Services: Hi Viz and High Style!
http://velogirlscoaching.blogspot.com/2014/03/hi-viz-and-high-style.html
Thursday, March 27, 2014. Hi Viz and High Style! I'm pretty excited about our 2014 Velo Girls. We've juiced up our colors to design a super high-visibility kit by Pactimo. You can order on-line now through Monday, April 7th and all orders will be shipped directly to you by Pactimo for delivery in early May. 124 miles with 15,000' of climbing) and on the 3-day 375-mile La Vuelta Puerto Rico. And they are hands-down some of the most comfortable women's clothing I've ever worn. 2014 Velo Girls club jersey.
velogirlscoaching.blogspot.com
Velo Girls Coaching Services: Vote for Velo Girls in Best of the Bay!
http://velogirlscoaching.blogspot.com/2014/02/vote-for-velo-girls-in-best-of-bay.html
Friday, February 21, 2014. Vote for Velo Girls in Best of the Bay! Everybody loves a little contest, right? Well, we need your help in the CityVoter Best of the Bay (aka Bay Area A List) Readers' Poll. Once again, Velo Girls has been nominated as the Best Sports Social Club category. We've won this contest in the past and are currently sitting in 3rd place, so please, click on over and vote! Http:/ sf.cityvoter.com/velo-girls/biz/257648. Posted by Lorri Lee Lown - velogirl. Bay Area A List. News you can ...
velogirlscoaching.blogspot.com
Velo Girls Coaching Services: World AIDS Day Ride
http://velogirlscoaching.blogspot.com/2014/12/world-aids-day-ride.html
Monday, December 1, 2014. World AIDS Day Ride. Today is the 26th World AIDS Day. This morning I participated in a WAD ride sponsored by Positive Pedalers. An international cycling club that focuses on erasing stigma of HIV/AIDS by being a positive presence in that community (and to those outside that community). The ride was followed by a ceremony at the National AIDS Memorial Grove. In Golden Gate Park. 2014 World AIDS Day Ride in San Francisco. There’s a prevailing feeling, especially among our y...
velogirlscoaching.blogspot.com
Velo Girls Coaching Services: March 2008
http://velogirlscoaching.blogspot.com/2008_03_01_archive.html
Wednesday, March 19, 2008. Sometimes you just have to coast. A number of years ago, my dear friend Teresa Callen. How fitting, given I work in the bike industry, no? I think about that analogy often. There are times in life when we have to pedal hard and we're huffing and puffing and sweating to make it up that hill. There are times when we let the group pull us along. There are times when we get to enjoy a nice tailwind on our own. And there are times when we can just coast. Posted by Lorri Lee Lown - v...
velogirlscoaching.blogspot.com
Velo Girls Coaching Services: It's a Savvy Bike Shop-a-Palooza!
http://velogirlscoaching.blogspot.com/2013/11/its-savvy-bike-shop-palooza.html
Saturday, November 30, 2013. It's a Savvy Bike Shop-a-Palooza! Whether you were out fighting the Black Friday crowds or plan to shop small local for Small Business Saturday, I wanted to share a special discount with all our Savvy Bike. The 2014 Savvy Bike calendar has been published and you can register on-line for all of our camps, clinics, and bike fit. And now through Monday, December 2nd, you can save 20% by using promotional code SBS. The Tri-Flow Development Racing Program. 8211; Mar 16. Based in M...
velogirlscoaching.blogspot.com
Velo Girls Coaching Services: July 2008
http://velogirlscoaching.blogspot.com/2008_07_01_archive.html
Thursday, July 24, 2008. Are you scared to ride your bike? That was the question one of my development team racers posed to me on Sunday morning after I told her about my crash on Saturday. Are you scared to ride your bike now? Are you scared to ride your bike now? The more I think about her question, the more I realize that there are lots of fears involved in our sport. Are you scared to ride your bike now? As a skills coach, I've developed my teaching style and curriculum based on the fact that I know ...
