heatherlynnnabers.blogspot.com
Bake it. Create it. Love it.: Recipe: Chicken Tortilla Soup
http://heatherlynnnabers.blogspot.com/2010/09/chicken-tortilla-soup.html
Sunday, March 9, 2014. Recipe: Chicken Tortilla Soup. I've been trying to cook some of the original recipes I posted on this blog, and re-photograph them with a higher quality camera. This one just needed to be photographed, period. I know soup isn't the easiest thing to take a picture of, but what was I thinking posting a recipe with no picture? Anyways, this soup is a favorite in my house. It is spicy, hearty and delicious and so easy to make. 2 10 oz cans of Rotel w/ green chili's. 1 onion; chopped.
heatherlynnnabers.blogspot.com
Bake it. Create it. Love it.: Accent walls, FTW.
http://heatherlynnnabers.blogspot.com/2014/03/when-grahams-away-i-paint-stuff.html
Thursday, March 13, 2014. Accent walls, FTW. When Graham's away, I paint stuff. During his deployments over the past few years, I pretty much painted our entire house. And, since we're in an apartment, I'm not wanting to spend the time creating an amazing quatrefoil wall. I can't keep myself from painting accent walls very, very. Like this wall. I'm so.freaking.tired. of this wall. Go inside, get some tools and sit down on the floor to disassemble it. I am SO thrilled with how it turned out! Accessorizin...
lelelurvesplants.blogspot.com
Lele Lurves Plants: surprise!
http://lelelurvesplants.blogspot.com/2014/01/surprise.html
Monday, January 6, 2014. Http:/ crunchyincarolina.wordpress.com. Steven Alexander Heathcliff Basil Bert. Way to go Zink! January 7, 2014 at 11:04 AM. We would like to add your blog to the Top Food Blog list in mytaste.ph . Your blog is impressively BEAUTIFUL and it deserves to be included on the Top list! We will feature your blog and we will make a lot of shout out about your foods and recipes on our fan pages so that people and our 3million users worldwide will be able to check it on our site.
lelelurvesplants.blogspot.com
Lele Lurves Plants: September 2013
http://lelelurvesplants.blogspot.com/2013_09_01_archive.html
Sunday, September 29, 2013. Nonsensical thoughts on the new ‘hood. First, admire the amazing luna moth that took up residence in the breezeway by my building for a few days. Huge! Makes me think of my favorite book, The Amazing Adventures of Kavalier and Clay. Steve’s back porch is pretty fantastic. Clearly someone just told a hilarious joke! Neglected to photograph the meal (Steve’s impeccable homemade pasta) but got a dessert shot. As for my place, I’ve (almost) got my apartment where I want it&#...
thechroniclesofchaos.com
The Chronicles of Chaos: December 2014
http://www.thechroniclesofchaos.com/2014_12_01_archive.html
Wednesday, December 31, 2014. Write or Die Wednesdays - 2015: The Year of Wellness. Welcome to Write or Die Wednesdays: A Writer's Link-Up! Inviting you to partake in some creative writing with us each week. If you are new to this link-up and are wondering what Write or Die. Is all about, check it out here. And if you love what you see, please feel free to spread the word! Add the button below to your posts, or your blog's sidebar. Or click on the "Tweet" button below to share with your friends. 2014 has...
debruns.com
Race Preparation - Deb Runs
http://debruns.com/race-preparation
Moms RUN This Town. Types Of Training Runs. Cross Training And Boot Camp Workouts. Click on any of the blue links below to read the full post…. Race Items Check List. Back in April I wrote What’s All That Stuff You’re Carrying? Since fall is racing season, and I’m spending the week talking about race preparation, I’m re-posting it today with a few minor changes and additions…. The Week Leading Up To Your Race. The Last Two Days Before Your Race. Leave a Reply Cancel reply. Required fields are marked *.
debruns.com
Coaching - Deb Runs
http://debruns.com/coaching
Moms RUN This Town. Types Of Training Runs. Cross Training And Boot Camp Workouts. Deb Runs/Personal Fit Fitness Running Coach – 2006 to present. Worldgate Marathon Training Program Coach – 2000 to 2006. Nationals AIDS Marathon Training Program Coach – 1998. Education, Certifications, and Accomplishments:. BS in Health and Physical Education from Virginia Tech. Road Runners Club of America Certified Running Coach. Coached over 200 runners across the 5K to marathon finish lines. 12 x Half Marathons. April...
debruns.com
Race Recaps - Deb Runs
http://debruns.com/race-recaps
Moms RUN This Town. Types Of Training Runs. Cross Training And Boot Camp Workouts. Click on any of the blue race links below to read the full race recap…. On Independence Day, my MRTT friends and I continued our tradition and ran in the 7th annual Firecracker 5K. The rain held out for pleasant race conditions and a great start to our July 4th. 2016 Chicago Spring Half Marathon. A five-day racecation was planned! 2016 Ragnar Trail Richmond Ultra Part 1. 2016 Run Your Heart Out 5K. This is a fun recap of t...
debruns.com
Types Of Training Runs - Deb Runs
http://debruns.com/types-of-training-runs
Moms RUN This Town. Types Of Training Runs. Cross Training And Boot Camp Workouts. Types Of Training Runs. Click on any of the blue links below to view that plan in detail…. Types of Training Runs. When designing your training plan, you might use several different types of runs at various points in your training cycle. You’ll need an understanding of what each type of run will give you in order to decide if you’ll want to incorporate it into your plan. The word fartlek is a Swedish word meaning. A conver...
debruns.com
General Running Tips - Deb Runs
http://debruns.com/general-running-tips
Moms RUN This Town. Types Of Training Runs. Cross Training And Boot Camp Workouts. Click on any of the blue links below to read the full post…. Running form can be broken down into four basic components: posture, stride length, arm position/swing, and foot strike. Striving to run with the best form possible will not only improve efficiency, but will help keep injuries at bay. A Flat Runner Guide To Dressing For Your Run. Straight Bar Lacing – A Simple Lacing Change Can Rid Foot Pain. Heat related illness...
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