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2007 - Pride and Accomplishment

2007 - Pride and Accomplishment. Saturday, January 05, 2008. All my blogging will be done HERE. From now on. :). Decided it's too time consuming to copy and paste to this one as well! Posted by Sue Heintze at 7:29 pm. Tuesday, January 01, 2008. Another year bites the dust! I can’t believe it, how fast is the time going! So, how many people out there are feeling totally crap after all this previously mentioned celebrating? Quite a few I would imagine, including myself! Yep, it’s the new year! I hope to ca...

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2007 - Pride and Accomplishment | idealbodies.blogspot.com Reviews

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2007 - Pride and Accomplishment. Saturday, January 05, 2008. All my blogging will be done HERE. From now on. :). Decided it's too time consuming to copy and paste to this one as well! Posted by Sue Heintze at 7:29 pm. Tuesday, January 01, 2008. Another year bites the dust! I can’t believe it, how fast is the time going! So, how many people out there are feeling totally crap after all this previously mentioned celebrating? Quite a few I would imagine, including myself! Yep, it’s the new year! I hope to ca...

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6 denis waitley

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2007 - Pride and Accomplishment | idealbodies.blogspot.com Reviews

https://idealbodies.blogspot.com

2007 - Pride and Accomplishment. Saturday, January 05, 2008. All my blogging will be done HERE. From now on. :). Decided it's too time consuming to copy and paste to this one as well! Posted by Sue Heintze at 7:29 pm. Tuesday, January 01, 2008. Another year bites the dust! I can’t believe it, how fast is the time going! So, how many people out there are feeling totally crap after all this previously mentioned celebrating? Quite a few I would imagine, including myself! Yep, it’s the new year! I hope to ca...

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idealbodies.blogspot.com

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2007 - Pride and Accomplishment

http://idealbodies.blogspot.com/2007/11/hi-sam-yeah-would-love-some-help-with.html

2007 - Pride and Accomplishment. Saturday, November 10, 2007. Hi Sam - yeah would love some help with some recipes and ideas, thank you! I will email you. And Michelle, yes, I'm sure you have some good ideas! Charlotte kindly sent me a couple of quinoa recipes too. Here is what I have been having and I am quite happy with it! 1/2 cup cooked quinoa. Stevia, and sea salt to taste. 1 tablespoon natural peanut butter. Handful of blueberries (I'll try canned apples next, and some low sugar blackberry jam).

2

2007 - Pride and Accomplishment

http://idealbodies.blogspot.com/2008/01/holidays-well-it-has-been-some-time.html

2007 - Pride and Accomplishment. Tuesday, January 01, 2008. Well it has been some time since I last posted. I’ve been on holidays J Well, kinda. I’ve had some time off (well deserved in my eyes! Over Christmas and New Year. I really needed to stay away from my computer as much as possible! Gym so a change of pace and place, will be good. It’s closer to our new house too so it’s more convenient. What’s in store for early 2008? It’s very exciting though and could involve a trip to Melbourne for me in early...

3

2007 - Pride and Accomplishment: April 2006

http://idealbodies.blogspot.com/2006_04_01_archive.html

2007 - Pride and Accomplishment. Friday, April 28, 2006. I piked on the training tonight. I spent all day in my dressing gown (very sexy, NOT! I'm 'allowed' to do Jen's leg session on Sunday so that will be cool. Not allowed to do Bootcamp though. I will do my own training for the other stuff. So, now he will stay home. We won't get to spend our first anniversary together :( The things I do in the name of fitness. Thanks Selina, yes very busy, I don't think it's about to stop either! Today was so busy&#4...

4

2007 - Pride and Accomplishment: January 2006

http://idealbodies.blogspot.com/2006_01_01_archive.html

2007 - Pride and Accomplishment. Monday, January 30, 2006. Lovin' my new hooks. Backstage, INBA 2004, 2nd Intermediate Figure. Jode and I finished a good session again tonight - back and tris. I have a new program from Richie (my coach has a name - nothing to hide here! But have a few questions to run by him before we get stuck into it. Plus I wanted to use my new hooks to see what affect they would have. I loved them! Posted by Sue Heintze at 10:28 pm. Sunday, January 29, 2006. What you make it. You can...

5

2007 - Pride and Accomplishment: Another year bites the dust!

http://idealbodies.blogspot.com/2008/01/another-year-bites-dust.html

2007 - Pride and Accomplishment. Tuesday, January 01, 2008. Another year bites the dust! I can’t believe it, how fast is the time going! I hope everyone had an enjoyable NYE - personally, I’m not a huge fan of NYE, never have been. After all the Christmas build up I’m a bit over celebrating. We actually didn’t even realise it was new year - too busy watching Oz dvd’s. I guess we are old and married :). So, how many people out there are feeling totally crap after all this previously mentioned celebrating?

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sharleenibo.blogspot.com

2007 - New Goals, New Challenges....My Journey: May 2007

http://sharleenibo.blogspot.com/2007_05_01_archive.html

2007 - New Goals, New Challenges.My Journey. Tuesday, May 29, 2007. Will get to this one soon. Just to say I will get to updating this one soon, have updated my comp prep blog. Thanks for all the comments, keep dropping by I will update soon on whats happening in Shar world apart from Eating, training, mummying and sleeping. Hope you are all well. Monday, May 14, 2007. Phew HOW BUSY CAN ONE BE! I'm still here. JUST! So yes I have been 'missing from blogland' but it is all good. Sort the kids,. So I will ...

kim-kimmy.blogspot.com

Journey to July Comp: August 2006

http://kim-kimmy.blogspot.com/2006_08_01_archive.html

Journey to July Comp. Journey to my first ever figure competition - 14 weeks out and lots and lots of work to be done. Monday, August 28, 2006. IT'S ALL OVER ROVER OR HAS IT JUST BEGUN. I have had an awesome week food on track, gym on track and cardio on track. I Am further ahead at this stage then I was 9 weeks out from the July comp so I am feeling really good. I am really dissapointed but I know in my heart that this is the right thing to do for me right at this moment. Posted by Kimmy @ 6:32 AM.

sharleenibo.blogspot.com

2007 - New Goals, New Challenges....My Journey: GO ALI!! & GO BRISSY GIRLS!!!

http://sharleenibo.blogspot.com/2007/04/go-ali-go-brissy-girls.html

2007 - New Goals, New Challenges.My Journey. Sunday, April 29, 2007. Just wanted to Say. CONGRATS to all the girls that competed. It's so good to hear you enjoyed it! You are an inspiration, so busy with life, training and comp prep and you did it all! WELL DONE. Looking forward to July. INBA Brissy Girls - Deb, Di, Alicia and Tracey. I just found the results on the website. Alicia. Your so quick on posting and the pics look fab! Deb, Alicia and Tracey. Congrats on a 2nd place! View my complete profile.

jl-bravobodies.blogspot.com

SA Titles- The GOLD at the end of the rainbow: June 2006

http://jl-bravobodies.blogspot.com/2006_06_01_archive.html

SA Titles- The GOLD at the end of the rainbow. I am a personal trainer based in Adelaide and LOVE life and what it has to offer us. I feel very appreciative for what i have in life and what i can make better, i will. I can support you, as nothing makes me more happier and PROUDER if i have attributed in helping someone succeed with their goals in life! DO it NOW while you can! Have no regrets in life! Set up your life so one day you can look back on all the things you have accomplished! GO GET EM' x x.

laurenmsblog.blogspot.com

My journal to a fitter / healthier me!: August 2008

http://laurenmsblog.blogspot.com/2008_08_01_archive.html

My journal to a fitter / healthier me! Monday, August 4, 2008. It seems that my blogs have been rather depressing of late. My cold is getting worse and this morning I left work early. I now have 2 working days left and a full on busy week before I leave for the warm, beautiful Townsville. I should be excited but I feel to sick at the moment. Now that I've been sick it turns out I just should have bought casual sessions. Oh well what can ya do. So 5 more sleeps to the warm weather.and counting! And becaus...

laurenmsblog.blogspot.com

My journal to a fitter / healthier me!: July 2008

http://laurenmsblog.blogspot.com/2008_07_01_archive.html

My journal to a fitter / healthier me! Monday, July 28, 2008. Things were up.now they are down. Long time no update - that wasn't part of the plan! Well last Wednesday I was stoked, went to the gym jumped on the scales and look at that 1.1kgs lighter! Then to the down part. Had a weekend full of drinking and eating and there goes that 1.1kg I lost :(. I had a very very social weekend, but there are no excuses it was my decision to consume the the alcohol and the not so good food. It's very frustrating an...

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2007 - Pride and Accomplishment

2007 - Pride and Accomplishment. Saturday, January 05, 2008. All my blogging will be done HERE. From now on. :). Decided it's too time consuming to copy and paste to this one as well! Posted by Sue Heintze at 7:29 pm. Tuesday, January 01, 2008. Another year bites the dust! I can’t believe it, how fast is the time going! So, how many people out there are feeling totally crap after all this previously mentioned celebrating? Quite a few I would imagine, including myself! Yep, it’s the new year! I hope to ca...

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