thecleanplate.blogspot.com thecleanplate.blogspot.com

thecleanplate.blogspot.com

The Clean Plate

I began this blog to chronicle my six year old daughter's progress on the Feingold Diet. This is the story of our family's journey to improving our children's health, behavior and learning through dietary changes. Tuesday, July 24, 2012. Divorce is a Four Letter Word. In the last three hundred and sixty five days I:. 1 Put my child on a life altering behavior diet. 2 Fought an institutional foe on her behalf. 3 Lost thirty pounds and four sizes. 4 Realized that my twelve year marriage would soon end.

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The Clean Plate | thecleanplate.blogspot.com Reviews
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I began this blog to chronicle my six year old daughter's progress on the Feingold Diet. This is the story of our family's journey to improving our children's health, behavior and learning through dietary changes. Tuesday, July 24, 2012. Divorce is a Four Letter Word. In the last three hundred and sixty five days I:. 1 Put my child on a life altering behavior diet. 2 Fought an institutional foe on her behalf. 3 Lost thirty pounds and four sizes. 4 Realized that my twelve year marriage would soon end.
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1 the clean plate
2 number 3
3 moooommm
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5 posted by
6 michelle weikert
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The Clean Plate | thecleanplate.blogspot.com Reviews

https://thecleanplate.blogspot.com

I began this blog to chronicle my six year old daughter's progress on the Feingold Diet. This is the story of our family's journey to improving our children's health, behavior and learning through dietary changes. Tuesday, July 24, 2012. Divorce is a Four Letter Word. In the last three hundred and sixty five days I:. 1 Put my child on a life altering behavior diet. 2 Fought an institutional foe on her behalf. 3 Lost thirty pounds and four sizes. 4 Realized that my twelve year marriage would soon end.

INTERNAL PAGES

thecleanplate.blogspot.com thecleanplate.blogspot.com
1

The Clean Plate: July 2012

http://www.thecleanplate.blogspot.com/2012_07_01_archive.html

I began this blog to chronicle my six year old daughter's progress on the Feingold Diet. This is the story of our family's journey to improving our children's health, behavior and learning through dietary changes. Tuesday, July 24, 2012. Divorce is a Four Letter Word. In the last three hundred and sixty five days I:. 1 Put my child on a life altering behavior diet. 2 Fought an institutional foe on her behalf. 3 Lost thirty pounds and four sizes. 4 Realized that my twelve year marriage would soon end.

2

The Clean Plate: Mini Progress Report

http://www.thecleanplate.blogspot.com/2011/08/mini-progress-report.html

I began this blog to chronicle my six year old daughter's progress on the Feingold Diet. This is the story of our family's journey to improving our children's health, behavior and learning through dietary changes. Wednesday, August 10, 2011. My notes in our food diary from the first two weeks are highlighted by these kind of changes:. Sits still while doing craft activities, coloring, or TV watching. Cooperative, quiet play with Owen (her brother). Following directions (on the first request). There are m...

3

The Clean Plate: January 2012

http://www.thecleanplate.blogspot.com/2012_01_01_archive.html

I began this blog to chronicle my six year old daughter's progress on the Feingold Diet. This is the story of our family's journey to improving our children's health, behavior and learning through dietary changes. Monday, January 23, 2012. Please forgive us while we are under construction. Come back soon now, ya hear? Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

4

The Clean Plate: May 2012

http://www.thecleanplate.blogspot.com/2012_05_01_archive.html

I began this blog to chronicle my six year old daughter's progress on the Feingold Diet. This is the story of our family's journey to improving our children's health, behavior and learning through dietary changes. Monday, May 14, 2012. Battle Hymn of the Alligator Mother. You may be saying to yourself that I obviously have my mammalian and reptilian mothering tendencies confused. Not so! So, here's what happened. There are two parts of the story that made the most lasting impression on both of us. Maybe ...

5

The Clean Plate: Battle Hymn of the Alligator Mother

http://www.thecleanplate.blogspot.com/2012/05/battle-hymn-of-alligator-mother.html

I began this blog to chronicle my six year old daughter's progress on the Feingold Diet. This is the story of our family's journey to improving our children's health, behavior and learning through dietary changes. Monday, May 14, 2012. Battle Hymn of the Alligator Mother. You may be saying to yourself that I obviously have my mammalian and reptilian mothering tendencies confused. Not so! So, here's what happened. There are two parts of the story that made the most lasting impression on both of us. Maybe ...

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ikeandmilly.blogspot.com ikeandmilly.blogspot.com

Two Little Monkeys: May 2011

http://ikeandmilly.blogspot.com/2011_05_01_archive.html

Follow along with Amelia and Isaac as they jump on beds, bump their heads, take trips to the doctor, and drive their mama (and daddy) crazy. but in a good way. Usually. Monday, May 30, 2011. Annual best week of the year. It was another wonderful week at Emerald Isle with my parents and brother and my mom's extended family. I couldn't love this group of people any more! And Luke and I even went out with a group of aunts and cousins to see a movie in a theater for the first time in AGES ( Bridesmaids.

ikeandmilly.blogspot.com ikeandmilly.blogspot.com

Two Little Monkeys: October 2011

http://ikeandmilly.blogspot.com/2011_10_01_archive.html

Follow along with Amelia and Isaac as they jump on beds, bump their heads, take trips to the doctor, and drive their mama (and daddy) crazy. but in a good way. Usually. Friday, October 28, 2011. After living back in North Carolina for almost 18 months, we finally made it to the fabulous North Carolina Zoo. Luke and I hadn't been there in almost 20 years! Having the DC zoo so close and so free. Sure, we'll check it out. A good day for a picnic? Let's head to the zoo! It's the time of year when we pull out...

ikeandmilly.blogspot.com ikeandmilly.blogspot.com

Two Little Monkeys: July 2012

http://ikeandmilly.blogspot.com/2012_07_01_archive.html

Follow along with Amelia and Isaac as they jump on beds, bump their heads, take trips to the doctor, and drive their mama (and daddy) crazy. but in a good way. Usually. Wednesday, July 18, 2012. All About Amelia (age 6). Amelia LOVES to read. Loves it. She reads easy reader books, chapter books, restaurant menus, comics in the newspaper, signs she sees, everything! Whole new world totally open up for her this year! She also still really loves horses and may start riding lessons this fall! And, while she ...

ikeandmilly.blogspot.com ikeandmilly.blogspot.com

Two Little Monkeys: September 2011

http://ikeandmilly.blogspot.com/2011_09_01_archive.html

Follow along with Amelia and Isaac as they jump on beds, bump their heads, take trips to the doctor, and drive their mama (and daddy) crazy. but in a good way. Usually. Friday, September 23, 2011. Back to the beach. This trip, we stayed (for free! Grammie and Aunt Christy brave the surf with I and A. A and I discovered boogie boarding this trip, although I wouldn't say their methods were conventional. Jumping in the sand. Bathing beauty - Amelia was so happy all week. The whole crew out to eat. Spends he...

ikeandmilly.blogspot.com ikeandmilly.blogspot.com

Two Little Monkeys: November 2011

http://ikeandmilly.blogspot.com/2011_11_01_archive.html

Follow along with Amelia and Isaac as they jump on beds, bump their heads, take trips to the doctor, and drive their mama (and daddy) crazy. but in a good way. Usually. Thursday, November 10, 2011. Walk for Education 2011. We had fun before we even got to the walk because we took the school bus "shuttle". Once the walk started, we marched with all the other families from our elementary school (including two of Amelia's best friends from class: Cate and Anna) and chanted the school slogans, and Amelia (in...

ikeandmilly.blogspot.com ikeandmilly.blogspot.com

Two Little Monkeys: Dolphin pool party

http://ikeandmilly.blogspot.com/2012/07/dolphin-pool-party.html

Follow along with Amelia and Isaac as they jump on beds, bump their heads, take trips to the doctor, and drive their mama (and daddy) crazy. but in a good way. Usually. Sunday, July 15, 2012. I forgot to post about Amelia's big friend party this year! Two of her favorite things right now are dolphins and swimming, so we had a Hawaiian dolphin-themed party at our little neighborhood pool. It was perfect and simple - swimming, leis, lunch and cake! Subscribe to: Post Comments (Atom). One Fish, Two Fish.

ikeandmilly.blogspot.com ikeandmilly.blogspot.com

Two Little Monkeys: April 2012

http://ikeandmilly.blogspot.com/2012_04_01_archive.html

Follow along with Amelia and Isaac as they jump on beds, bump their heads, take trips to the doctor, and drive their mama (and daddy) crazy. but in a good way. Usually. Sunday, April 29, 2012. Isaac's Captain America party. In the months preceding Isaac's fourth birthday, we asked him what kind of birthday party he might like for him and his friends: maybe Star Wars or Batman, things that he was talking about a lot? Isaac on the balance beam spotted by his gymnastics teacher, Miss Kim. Kids on the bars!

ikeandmilly.blogspot.com ikeandmilly.blogspot.com

Two Little Monkeys: August 2011

http://ikeandmilly.blogspot.com/2011_08_01_archive.html

Follow along with Amelia and Isaac as they jump on beds, bump their heads, take trips to the doctor, and drive their mama (and daddy) crazy. but in a good way. Usually. Tuesday, August 30, 2011. Well, we survived the first full day of kindergarten! She was definitely tired, as exhibited by the short temper with her brother and the eye rubbing that started around 6pm, but I could tell she really liked it. And I promised her we would get to school a lot earlier the next day! Rocky start, smooth finish.

ikeandmilly.blogspot.com ikeandmilly.blogspot.com

Two Little Monkeys: August 2012

http://ikeandmilly.blogspot.com/2012_08_01_archive.html

Follow along with Amelia and Isaac as they jump on beds, bump their heads, take trips to the doctor, and drive their mama (and daddy) crazy. but in a good way. Usually. Sunday, August 5, 2012. I also thought it would be a great. Maybe now that I've written all of this down I will remember this key fact in another two years. I'll get back to you in February 2014. Subscribe to: Posts (Atom). Melissa Walker: The Blog. One Fish, Two Fish. Quacking Around the World. Raised in a Barnyard. Welcome to Cafe Pierce.

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The Clean Plate

I began this blog to chronicle my six year old daughter's progress on the Feingold Diet. This is the story of our family's journey to improving our children's health, behavior and learning through dietary changes. Tuesday, July 24, 2012. Divorce is a Four Letter Word. In the last three hundred and sixty five days I:. 1 Put my child on a life altering behavior diet. 2 Fought an institutional foe on her behalf. 3 Lost thirty pounds and four sizes. 4 Realized that my twelve year marriage would soon end.

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The Clean Plate

Skip to main content. Skip to secondary content. Welcome to The Clean Plate! I’m a Natural Foods Chef based in Southern California. Here I share recipes, inspiration and the ins and outs of my personal health journey and lifestyle. Take a look around, try some recipes. And leave comment or two. Be Happy. Be Healthy. Be Whole. Go check out some recipes on the Blog. Would you like to host a private cooking class. For all your friends? Do you need a private chef. Here are some resources.

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The Clean Plate Club

Thursday, January 3, 2013. Today I find myself thinking a lot about yoga, what it means to me and how it has a way of inserting itself into every part of my life. I'm likely so reflective because I start my 200 hour yoga teacher training this Saturday. I am so excited for my continued yoga journey, and my opportunity to train and learn from my yoga teacher Suzanne who I respect and admire for her dedication to the practice, and to the greater good. Yoga is my permission to slow down, breathe deeply, and ...